The practice of soup of earthnut chicken foot, how is soup of earthnut chicken foot done delicious
Gallinaceous base is colloid and rich,
Raise colour
Raise Yan Xiaoguo very good, earthnut filling kidney, promotion color and raise hair is good

Good medicinal material of earthnut drumstick collocation, the energy spirit look of the person that drinks this boiling water at ordinary times is first-rate, but should notice day tipple soup wants to have time-interval, if be being drunk everyday, be unavoidable suffer from excessive internal heat, probably a week is drunk very good

With makings 

Drumstick 15
Give birth to pignut Most bowl
Red jujube 6-10
Medlar 5 grams
Gorgon fruit 5 grams
Red lotus seed 5 grams
Dangshen 1
Candied date or jujube 1-2
Jiang Pian 2
Salt 1.5 small spoon

The practice of soup of earthnut chicken foot 

  1. Drumstick is cleaned clean, chop goes fingernail

    The practice measure of soup of earthnut chicken foot 1
  2. Heat one boiler boiled water, put a Jiang Pian, put gallinaceous foot scald water, boil the fish out after foam giving surplus, clean clean again, reserve

    The practice measure of soup of earthnut chicken foot 2
  3. Pare ahead of schedule pignut of good most bowl

    The practice measure of soup of earthnut chicken foot 3
  4. Immerse with boiled water one in the evening, the proposal uses the container of big drop, the meeting after immersing because of earthnut greatens, immerse at least 6 hours, convenient boil soft

    The practice measure of soup of earthnut chicken foot 4
  5. Prepare a medicinal material, red jujube goes nucleus, dangshen cuts paragraphs small. Immerse 10 minutes

    The practice measure of soup of earthnut chicken foot 5
  6. drumstick, pignut, medicinal material, Jiang Pian, put into boiler together, add the clear water that has flooded all material, begin Bao soup. Use high-pressured boiler boil a hour, those who use bright fire or electromagnetism furnace stockpot boil half hours, use the handleless cup that stew stew two hours. The soup that boil does not boil more than 2 hours, purine of old fire boiling water is tall, bad to the body

    The practice measure of soup of earthnut chicken foot 6
  7. Had boiled a lid to add salt, add 1 small spoon first, try flavour next, add half small spoon again not quite, retry flavour, oneself are made it is good to adjust

    The practice measure of soup of earthnut chicken foot 7
  8. After take out upper levels is fat, can go up desk ate

    The practice measure of soup of earthnut chicken foot 8

Small stick person

1, when drinking boiling water, remember also eating gallinaceous foot and pignut together, such nutrient ability lay gut entirely, gallinaceous foot is colloid much, raise colour, earthnut is nut, filling kidney

2, if use bright fire or electromagnetism furnace stockpot, had better add enough water, if insufficient, must add boiled water
2020-02-18
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