Delicious every day, Embellish lung is raised colour the soup of pear of lotus seed lily that does not gain flesh, is daily preserve one's health necessary? Happy days of cocoa gentleman hutch 16

Embellish lung is raised colour the soup of pear of lotus seed lily that does not gain flesh, is daily preserve one's health necessary? Happy days of cocoa gentleman hutch 16

The child loves to drink Bai Shui not quite, I do not think the candy of her excessive again. Eclectic method, do namely a few take oneself sweet Shang Shui.
After entering a winter, weather is dry, catch a cold easily, alimentary shade enrages lung of embellish of lotus seed, lily, pear.
The doctor of traditional Chinese medicine thinks unbalance of yin and yang, disease comes from which. The food of disequilibrium, the habits and customs that stays up late constantly, broke the balance with original body, flourishing of fire of deficiency of yin with irritability cannot put out a fire,
Accordingly, daily metropolis makes my home the Shang Shui of embellish lung method of treating yin deficiency by reinforcing body fluid and nourishing the blood, the family is drunk together
Again busy the body that also should have patronized oneself, hope you also can like
The arrangement of time suggests:
After 1. gets up in the morning, get on lotus seed lily with clear water bubble, can bubble 3 quantity, put into freezer cold storage.
After 2. dinner, clean lotus seed lily, change clean water exhaustlessly, build good cap to be put into freezer cold storage again, give out inside 3 days, remember changing water everyday. Pear except.
3. takes the lotus seed lily that day, handle pear, stew boil.

With makings

Gong Li	1
Do lily	15 grams
Do lotus seed	20
Clear water	400 grams

Embellish lung is raised colour the soup of pear of lotus seed lily that does not gain flesh, is daily preserve one's health necessary? [happy days of cocoa gentleman hutch 16] practice

Preparation feeds capable person, notice matters concerned
1. lily cent is officinal with edible lily 2 kinds, belt of officinal lily flavour is agonized, do not suit. Edible lily flavour works sweet, so here chooses edible lily.
2. lotus seed is chosen as far as possible machine grind desquamate, although can have lotus skin of remain, be at ease fortunately.
Portion of water of 3. tribute pear is enough, sweet had spent, stew go out
Sweetmeats
Qing Tianrun lung, defect is the flesh has grain character not quite exquisite. Also can choose the other breed such as Xue Li.
4. all feeding material, the most important still is fresh, although be dry,taste, also want in those days lotus seed and lily are made. Feed capable person freshly easy bubble hair, stew easily boil soft sodden, without peculiar smell, take faint scent mouthfeel to answer oneself sweet
Lotus seed of bubble of 60 ℃ lukewarm leach and lily, immerse time 1 hour of above.
Also can use pass the night of cold leach bubble, but should remember be being put in freezer, lest bubble is bad, especially when summer enrages Wen Gao.
After bubble of lily lotus seed is good, give Gong Li flay, cut small.
Clean bubble to send good lotus seed and lily next,
Because lotus seed is machine abrasion skin, hard to avoid can have the place that does not grind, after bubble is sent gently it is OK that rub is washed take out.
The part that lily notices take out hair is yellow is OK.
Go to outfit of the cent that feed capable person inside the handleless cup that stew.
Compare 8 minutes completely appropriate.
Each add 200 grams clear water, gross 400 grams clear water, also be 8 minutes full good.
Lie between water to stew boil 1.5 hours.
I use special electric stewpan, if do not have, can use
Electric meal Bao
Bao congee, the function of stew.
The soup of pear of lotus seed lily with a bowl of sweet Qing Dynasty, embellish lung beautiful Yan Hai does not grow the flesh. The boiling water of preserve one's health that can have everyday
Again busy the stomach that also should have taken care of oneself
Start work at once be done

2020-02-20