Walnut chestnut raises kidney congee / the cookbook of stewpan of evaporate of vessel of light snow north of 24 solar term
Light snow, "Light snow air is cold and snow, the ground is cold not even snow is not big also. The ground is cold not even snow is not big also..
This season, the person's metabolism is in slow condition relatively, because enrage blood in order to benefit, solid is helped up originally yuan give priority to.
Chestnut filling kidney is angry, walnut filling kidney is in relief, shade of medlar filling kidney, dried tangerine or orange peel be good at lienal regulating the flow of vital energy and removing obstruction to it, close and be congee, it is a in season congee is tasted.

With makings 

Rice 30 grams
Chestnut flesh 4-5 about 70 grams
Walnut flesh 25 grams
Medlar 15 grams
Dried tangerine or orange peel 1 gram

Walnut chestnut raises kidney congee / the light snow of 24 solar term [cookbook of stewpan of boreal vessel evaporate] practice 

  1. Chestnut walnut hull goes endodermis, put the handleless cup that stew completely with all full that feed capable person.

    Walnut chestnut raises kidney congee / the light snow of 24 solar term [cookbook of stewpan of boreal vessel evaporate] practice measure 1

  2. Add water to mouth of the handleless cup that stew a centimeter.

    Walnut chestnut raises kidney congee / the light snow of 24 solar term [cookbook of stewpan of boreal vessel evaporate] practice measure 2

  3. Water is added to graduation mark of the function that stew inside evaporate stewpan, put the handleless cup that stew. Open stews a function, time 2 hours.

    Walnut chestnut raises kidney congee / the light snow of 24 solar term [cookbook of stewpan of boreal vessel evaporate] practice measure 3

  4. Also can start make an appointment stew, get up to be able to be drunk in the morning on the congee of warm.

    Walnut chestnut raises kidney congee / the light snow of 24 solar term [cookbook of stewpan of boreal vessel evaporate] practice measure 4

  5. The endodermis of walnut can have agonized feeling, if purify is disadvantageous, drinkable moment adds a few brown sugar.

    Walnut chestnut raises kidney congee / the light snow of 24 solar term [cookbook of stewpan of boreal vessel evaporate] practice measure 5

Small stick person

Above one person portion
2020-02-23
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