Soup has done delicate sirlon to go raw meat or fish goes hematic water, the meeting is very sweet and delicate, of dish of delicate to wanting to do nutrition, is this cookbook very friendly? ?
Begin together (my cookbook is two people deal, increase what need to make large share in proportion with makings) .
With makings
| Sirlon | 200 grams |
| Ginger | 1 |
| Carrot | Half |
| Bai Luobo | Paragraphs small |
| Onion | 1/4 |
| Shallot | 1 |
| Salt | 1 tea spoon |
| Rock candy | 5 grams |
| Vegetable oil | 1 spoon |
| Cooking wine | 1 spoon |
Healthy and fresh sirlon boiling water- - suit small age children and taste are delicate person practice
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The diamonds that sirlon flesh cuts 3 centimeters two (the sirlon flesh here had better choose fat thin alternate with, fat slants many a little bit sweeter)
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Sirlon flesh immerses half hours with Wen Shui with going hematic water goes raw meat or fish, intermediate need changes water 3 times two.
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Lukewarm bleb sirlon when can prepare vegetable.
Be needed material and with if makings pursues: Paragraphs a two shallot, ginger, Bai Luobo is small, carrot 1/4 of half root, onion.
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Very light blue is cut alone, the rest of shallot cut foam;
Ginger is whole do not need mincing, convenient and follow-up fish out;
Carrot, Bai Luobo and onion are to cut small;
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Put oil of one spoon vegetable (choose as far as possible oily without special olfactory) with 4 grams rock candy boils a caramel color, preparation is mixed to sirlon chromatically go raw meat or fish
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Boiled those who be like a design to go, do not need too heavy color because of what we do not make braise in soy sauce, can prevent caramel to endure hardship more so.
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1, enter cooking wine of sirlon, ginger, 1 spoon and very light blue to break up fry a minute
2, burn bell of the dichotomy that boil into boiled water conflagration.
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1, fish out sirlon, take out ginger to leave very light blue, remove boiler additionally to join boiled water to wait for water to leave boil 5 minutes, turn small fire begins to stew.
Attention: Because have pot already additionally,changed hematic foam soup at this moment, the face is to do not have any olfactory in soup.
2, condiment turns small fire when begin to join salt of 1 tea spoon and render palatable of 1 gram rock candy.
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1, turnip of Bailuo Bo Hehu is joined to stew 20 minutes then after small fire stews 40 minutes
2, join shallot again small fire stews 5 minutes.
Note: When stewing if water is wash-and-wear,remember adding boiled water. This condition that should treat him home boiler, if water of boiler of large perhaps base burns arenaceous boiler,work some slower, iron bowl is burned quickly. If be electric pressure cooker or electric stewpan comes with respect to the program that presses home appliance can.
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Give boiler! Leave quickly to baby eat
