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With makings
The ox is spinal | 1000 grams |
Tender kelp | 500 grams |
Laojiang | 1 |
Cooking wine | 2 spoon |
Kelp ox is spinal the practice of soup
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Prepare data, the ox is washed clean after spinal defrost, tender kelp section, ginger section
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The ox is spinal the boiler below cold water, add Jiang Pian and water of cooking wine quick-boil, boil open fish out to water
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With foam of float of clear water scour off
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Cast-iron boiler heats boiled water, next oxen are spinal
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Issue Jiang Pian
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The ox is spinal after stewing 2 hours (common iron bowl extends time appropriately) , issue tender kelp to continue to stew again boil
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Kelp stews 30 minutes can edible, like mouthfeel to make glutinous smooth with a rake of a bit, stew a hour or so
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The ox is spinal stew a marrow, aroma 4 excessive
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What I choose is tender kelp, ripe faster and mouthfeel is soft glutinous, compare with common kelp more delicious, kelp itself also is the food that reduce fat, nutrient value is very high
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Need a bowl of such reeky healthy nutrition boiling water in the winter ~