Reduce fat the practice of delicious multicoloured a thick soup
Come in the winter, darling people is autumn fat stuck much? To spend the New Year can of unbridled eat on a week, be about to prepare now!
Multicoloured a thick soup is delicious low fat blows oil, need not hungry abdomen, have a try together!
Adipose corner is after 4 o'clock period, it is good to ate partly at 3 o'clock, in the evening also won't hungry

With makings 

Tomato 1
Agaric 8
Green cucumber Half
Do bean curd 1 piece
Acupuncture needle stay of proceedings 50 grams (do not know how much be to see the graph below pursue)
Garlic 2 valve
Bai Hu any of several hot spice plants Normal dosage (tremble)
Salt 1 spoon
Unripe smoke 1 spoon
Mature vinegar 1 spoon
Bad news oil 1 spoon
Edible oil Half spoon

Reduce fat the practice of delicious multicoloured a thick soup 

  1. Feed material and dosage to grant authority, meal generous darling does not worry, those who wrap you to be able to eat is full full

    Reduce fat the practice measure of delicious multicoloured a thick soup 1
  2. Garlic section, half spoon oil is put in boiler, turn over the boiler below garlic fry 1 minute, fry adequately ripe fry sweet

    Reduce fat the practice measure of delicious multicoloured a thick soup 2
  3. Tomato cuts small, next boiler break up fry 3 minutes, those who fry do not look to give the appearance previously

    Reduce fat the practice measure of delicious multicoloured a thick soup 3
  4. Acupuncture needle stay of proceedings goes the root is abluent tear apart, a bowl of big clear water is put in boiler, acupuncture needle stay of proceedings is put in

    Reduce fat the practice measure of delicious multicoloured a thick soup 4
  5. Agaric cuts into shreds, also put in

    Reduce fat the practice measure of delicious multicoloured a thick soup 5
  6. Dry bean curd cuts into shreds, salt is put after putting the boil in boiler, pepper, unripe smoke, mature vinegar, bad news oil, conflagration is boiled

    Reduce fat the practice measure of delicious multicoloured a thick soup 6
  7. Finally, cucumber cuts into shreds put bowl in, boiling

    Reduce fat the practice measure of delicious multicoloured a thick soup 7
  8. Give boiler!

    Reduce fat the practice measure of delicious multicoloured a thick soup 8
  9. Be full a bowl big? Eat, eat thinner more

    Reduce fat the practice measure of delicious multicoloured a thick soup 9

Small stick person

This soup is the most important fry garlic namely sweet, eat otherwise attend a meeting very hot, it is tomato next what must fry is soft sodden, the flavour of soup gift is nicer, wish everybody is happy have a meal, health reduces weightPs: Afternoon is adipose corner after 4 o'clock period, the thing does not have after 4 o'clock so, drink water more, this Shang Ye should eat before 4 o'clock! Myself also is eating, average 6 days thin two jins, so. . . Still do not move rise wait for what!
2020-02-27
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