The practice of the simple way of soup of delicious bean curd
Did bean curd boiling water last, dried scallop and shrimp meat were added inside, flavour is very so delicious, the friend says how to do without dried scallop and shelled fresh shrimps in the home, actually even if is done not have also can make very delicious bean curd soup, very simple feed capable person, can do at any time, low fat high protein nutrition! I and son like this food very much,
Reduce weight
I also drank a few bowls in the evening

With makings 

Egg 1
Tender bean curd Half
Seafood stay of proceedings Half
Salt 2 grams
Oyster sauce 1 spoon
Unripe smoke 1 spoon
Garlic 2 valve
Chopped green onion 2 grams

The practice of the simple way of soup of delicious bean curd 

  1. Feed material preparation: Bean curd is not too much, half enough, be being written down is tender bean curd, seafood stay of proceedings is cut paragraph

    The practice measure of the simple way of soup of delicious bean curd 1

  2. Egg break up,

    Pan
    Pour a few oil, shake boiler decoct to become egg skin into egg fluid, egg fluid is caky good, not fry in shallow oil is old. Furl a boiler.

    The practice measure of the simple way of soup of delicious bean curd 2

  3. Cut the egg skin that has pot into strip to reserve, cut other form to also be breathed out all right actually

    The practice measure of the simple way of soup of delicious bean curd 3

  4. Oil is put to burn heat to fry seafood stay of proceedings in boiler, garlic is put inside fry together. Fry soft add right amount boiled water later.

    The practice measure of the simple way of soup of delicious bean curd 4

  5. Enter bean curd, egg skin, add unripe smoke, oyster sauce, salt, medium baking temperature boils 6 minutes, bit of pepper and pink of Chinese prickly ash are aspersed to do before having pot, still have asperse chopped green onion. Give the child the food that make, do not add gallinaceous essence gourmet powder, although gallinaceous essence gourmet powder is to add delicacy, but the little taste that broke food itself.

    The practice measure of the simple way of soup of delicious bean curd 5

  6. Give boiler with respect to dark reddish purple ～

    The practice measure of the simple way of soup of delicious bean curd 6

  7. Bean curd is very tender, boiling water is very fresh, should come to?

    The practice measure of the simple way of soup of delicious bean curd 7

  8. Two people, two dish, hit two cups in the evening oaten

    Soya-bean milk
    , ～ of ～ of smooth cough up of all dispose of

    The practice measure of the simple way of soup of delicious bean curd 8
2019-12-07
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