Palace defends the practice of gallinaceous man, palace protects gallinaceous man how to be done delicious
Hear quantity of heat of pigeon breast flesh is low, how much to eat not fat. Fine long hair bought pork of a chicken breast forthwith, do palace to keep gallinaceous man, go with rice, can eat two bowls of meals more. Etc... not be to say to want
Reduce weight
? How to want to eat much bowl meal again... calculated, forget the thing that reduce weight first, do a cate to come out ability is more successful feeling.

With makings 

Pigeon breast flesh Together
Cucumber Half
Carrot Half
Cooking wine 3 spoon
Unripe smoke 2 spoon
Often smoke, oyster sauce, sesame-seed oil Each 1 spoon
White pepper Half spoon
Amylaceous 1 spoon
Salt 1 spoon
White sugar 1.5 spoon
Ginger, garlic Right amount
Do chili 1
Thick broad-bean sauce Half spoon

Palace defends the practice of gallinaceous man 

  1. Pigeon breast flesh, cucumber, carrot, abluent, cut man.

    The practice move that palace defends gallinaceous man 1

  2. With the condiment above flesh of souse chicken breast 10 ～ 20 minutes, yue Jiuyue tasty, but do not exceed half hour, the flesh is too otherwise salty.

    The practice move that palace defends gallinaceous man 2

  3. Bloat pigeon breast flesh while, prepare the data of above: White sugar 1.5 spoon, salt 1 spoon, ginger, garlic is right amount, dry chili, thick broad-bean sauce half spoon.

    The practice move that palace defends gallinaceous man 3

  4. Go up boiler, put oil, burn heat, join ginger, garlic, dry chili, thick broad-bean sauce, fry sweet (break up good) . Join the gallinaceous brisket of souse next, break up fry 1 minute, enter carrot and cucumber man again, join 1.5 spoon white sugar, continue to break up fry 2 minutes. If there is those who prepare pignut in the home, the 30 seconds before giving boiler are joined, break up quickly fry can. Before giving boiler, taste flavour quite salty, add one spoon salt not quite. The comparison that can put because of some person thick broad-bean sauce is much, thick broad-bean sauce is salty, if thick broad-bean sauce is put much, need not add salt. My have add one spoon, taste is heavy

    The practice move that palace defends gallinaceous man 4

  5. I did not prepare pignut today, but flavour also does not have difference. Give boiler, reeky, appetizing.

    The practice move that palace defends gallinaceous man 5

Small stick person

Thick broad-bean sauce is saltier, add much the taste that can affect finished product, the thick broad-bean sauce that suggests to add half spoon promotes quality can.
2019-12-10
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