I like orchid very much on the west, very joker, allow when to await collocation to won't make mistake.
Say simply: Vegetable king -- on the west orchid
1 extremely rich vitamin C
Speak of a vitamin, a lot of people are met for certain the first remember orange is mixed all sorts of fruits. But the vitamin C of orchid is orange on the west double the left and right sides, still having vitamin A, carotene also is very tall.
2 fight cancer to prevent cancer
It is accepted that orchid fights cancerous action formidably on the west, why? Be attributed to it to abound the phytochemistry content such as flying vitamin C and turnip sulfur element, especially preventing and cure respect of cancer of the stomach, breast cancer is more outstanding.
Low quantity of heat of 3 tall prandial fiber
4 protection eye safeguards eyesight, advantage is great.
Orchid fries a kind of dried mushroom on the west, low fat is delicious full nutrition!
? If want to treat practice of more complete, more meticulous the eat that reduce fat and food,Xiaochang knows can pay close attention to [public date: Hutch floret] , about a hundred cookbook you come hold up
Say simply: Vegetable king -- on the west orchid
1 extremely rich vitamin C
Speak of a vitamin, a lot of people are met for certain the first remember orange is mixed all sorts of fruits. But the vitamin C of orchid is orange on the west double the left and right sides, still having vitamin A, carotene also is very tall.
2 fight cancer to prevent cancer
It is accepted that orchid fights cancerous action formidably on the west, why? Be attributed to it to abound the phytochemistry content such as flying vitamin C and turnip sulfur element, especially preventing and cure respect of cancer of the stomach, breast cancer is more outstanding.
Low quantity of heat of 3 tall prandial fiber
4 protection eye safeguards eyesight, advantage is great.
Orchid fries a kind of dried mushroom on the west, low fat is delicious full nutrition!
? If want to treat practice of more complete, more meticulous the eat that reduce fat and food,Xiaochang knows can pay close attention to [public date: Hutch floret] , about a hundred cookbook you come hold up
With makings
| On the west orchid | 1/4 |
| A kind of dried mushroom | 5 |
| Garlic | 2 valve |
| Oyster sauce | 8 grams |
| Salt | 1.5 grams |
| Carrot | Half |
Dish of the daily life of a family of health low fat, the practice that orchid fries a kind of dried mushroom on the west
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Orchid breaks Cheng Xiaoduo on the west, section of a kind of dried mushroom, carrot cuts man
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Hot water scald orchid is mixed on the west carrot, put in water a few salt and a few dribble
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Garlic explodes sweet
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Put a kind of dried mushroom to break up fry soft hind
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Put again orchid is mixed on the west carrot
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Join oyster sauce and salt, mix even
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Give boiler
Small stick person
Little sugar of little oily little salt is the dietary tenet that I cook.
Not reduce weight should return a responsibility, eat how should return a responsibility, that reduces weight not to calculate a thing.
Not reduce weight should return a responsibility, eat how should return a responsibility, that reduces weight not to calculate a thing.