Orchid fries the practice of shelled fresh shrimps on the west, how to do delicious
On the west orchid nutrition is very rich, mouthfeel bright is fragile, have the effect that fights cancer; Shelled fresh shrimps contains rich protein, can protect cardiovascular system well. This is together very common
Dish of the daily life of a family
, the way is simple, delicate nutrition, color Xian Li, suit to decrease fat to raise a stomach very!

With makings 

On the west orchid
1
Shelled fresh shrimps
Right amount
Garlic
3 valve
Cooking wine
1 spoon
Unripe smoke
2 spoon
Amylaceous
Half spoon
White pepper
Half spoon
Oyster sauce
1 spoon
Salt
A few
Oily
Right amount

Orchid fries the practice of shelled fresh shrimps on the west 

  1. Orchid breaks abluent bubble brine 10 minutes on the west

    The practice measure that orchid fries shelled fresh shrimps on the west 1
  2. Water falls to be burned in boiler add a few dribble

    Put on the west 2-3 of orchid scald water minute

    Fish out crosses cold water drop to do moisture

    The practice measure that orchid fries shelled fresh shrimps on the west 2
  3. Defrost of shelled fresh shrimps is abluent

    Join one spoon cooking wine, one spoon is unripe smoke

    The practice measure that orchid fries shelled fresh shrimps on the west 3
  4. Half spoon is amylaceous, half spoon white pepper

    Mix is even souse 10 minutes

    The practice measure that orchid fries shelled fresh shrimps on the west 4
  5. Garlic section

    The practice measure that orchid fries shelled fresh shrimps on the west 5
  6. Oily garlic is heated up inside boiler piece explode sweet

    The practice measure that orchid fries shelled fresh shrimps on the west 6
  7. Break up into shelled fresh shrimps fry to become angry

    The practice measure that orchid fries shelled fresh shrimps on the west 7
  8. It is good to enter scald again on the west orchid, join one spoon to be born smoke

    The practice measure that orchid fries shelled fresh shrimps on the west 8
  9. One spoon oyster sauce

    The practice measure that orchid fries shelled fresh shrimps on the west 9
  10. A few salt

    The practice measure that orchid fries shelled fresh shrimps on the west 10
  11. Break up fry even hind can give boiler

    The practice measure that orchid fries shelled fresh shrimps on the west 11
  12. Finish

    The practice measure that orchid fries shelled fresh shrimps on the west 12

Small stick person

Orchid bubble brine is for purify pesticide on the west

Orchid scald water does not want on the west too long

Put a few dribble to be able to make color more bright green

It is OK to buy quick-freeze shrimp meat in the supermarket directly

Shelled fresh shrimps is fried through souse come out mouthfeel is much better

Those who like soup juice mouthfeel is final can add water starch to tick off Gorgon euryale
2019-12-22
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