Cookbook reducing weight: On the west the practice of egg of orchid bean curd
Be in everyday a day of 3 meal have worry what, learned a few new course to taste recently.
This cookbook suits:
Reduce weight
Person edible. Nutrition is rich

With makings 

On the west orchid 1
Bai Hu any of several hot spice plants A few
Egg 2
Salt A few
Tender bean curd 150g
Olive oil A few
Soy A few

Cookbook reducing weight: On the west the practice of egg of orchid bean curd 

  1. On the west Cheng Xiaoduo is cut after water of orchid hold up

    Cookbook reducing weight: On the west the practice measure of egg of orchid bean curd 1

  2. Bean curd is cut piece reserve

    Cookbook reducing weight: On the west the practice measure of egg of orchid bean curd 2

  3. Egg break up

    Cookbook reducing weight: On the west the practice measure of egg of orchid bean curd 3

  4. The bean curd on the shop in the bowl piece, on the west orchid, enter egg fluid, add proper water, scatter on evaporate of the salt of any of several hot spice plants of Bai Hu of olive oil, a few, Mao Mao, conflagration that lie between water 15 minutes, enter a few soy again, can enjoy.

    Cookbook reducing weight: On the west the practice measure of egg of orchid bean curd 4

Small stick person

The operation that means follows evaporate egg is same, we here evaporate egg should add proper water.
2020-01-15
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