The egg includes the practice of bean curd man, how is man of egg bag bean curd done delicious
Everybody knows egg and bean curd are very good
Raise colour
Emperor is tasted, little imagine matchs both together, body ability is better absorb among them protein.
Cutaneous nutrition composition is a center with protein, want the skin more luster, the figure is more strong and handsome, must make sure human body is supplied proteinly. Although bean curd contains rich protein, but the amino acid that lacks a kind of human body to need, egg ammonia is acerbity, heat the word of dish alone, protein utilization rate is very low. If mix bean curd egg kind food matchs together, can raise the protein nutrient utilization rate in bean curd.
Say so, we the absorptivity that this egg wrapped bean curd man to improve food nutrition not only, and the hairdressing beautiful that still is a rare is tasted.

With makings 

Egg
Bean curd
Ham
Sweet green
Cooking wine
Oily
Salt
Water starch

The egg includes the practice of bean curd man 

  1. Bean curd is abluent, the old skin take out of surface layer, can make bean curd mouthfeel tenderer

    The practice measure of man of egg bag bean curd 1

  2. When cutting bean curd, can turn over cut, prevent bean curd to be stuck on the knife. (the right hand takes a knife, from left toward right cut; Left hand takes a knife, from right toward left cut)

    The practice measure of man of egg bag bean curd 2

  3. Bean curd cuts even Xiaoding

    The practice measure of man of egg bag bean curd 3

  4. Turn on the water in boiler, add a few salt, cooking wine, burn

    The practice measure of man of egg bag bean curd 4

  5. Issue bean curd scald, time cannot too long, but purify beans fishy smell

    The practice measure of man of egg bag bean curd 5

  6. Have one pot additionally, enter right amount oil, put bean curd to break up fry, add right amount salt to flavor, add starch of right amount water to tick off Gorgon euryale (can maintain the mouthfeel with delicate bean curd) , break up fry a few times, can fill piece reserve

    The practice measure of man of egg bag bean curd 6

  7. Egg break up becomes egg liquid, can add right amount water, make the egg is fried come out tenderer

    The practice measure of man of egg bag bean curd 7

  8. The bean curd that has handled is joined in egg fluid, mix adequately divide evenly, bean curd laps with the egg even

    The practice measure of man of egg bag bean curd 8

  9. Sweet green cuts end, ham to cut man

    The practice measure of man of egg bag bean curd 9

  10. Oil is put to burn heat in boiler, break up into fluid of bean curd egg fry, add a few cooking wine but eliminate egg fishy smell

    The practice measure of man of egg bag bean curd 10

  11. Break up again in frying a process, should push fry, avoid to fry bean curd broken

    The practice measure of man of egg bag bean curd 11

  12. When waiting for bean curd to give boiler quickly, can join a few ham man to break up fry, counteract flavour, close fire to give boiler to fill dish, scatter a few sweet green, adjust color, have appetite more it seems that

    The practice measure of man of egg bag bean curd 12
2020-01-18
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