Tomato of novice of the daily life of a family fries the practice of beautiful dish
Do not love to have the person of cauliflower, feel cauliflower does not have flavour, put tomato to flavor to cauliflower, dot of the belt in acid is sweet, this is exclusive one can accept the method that does rape flower, other way does not love to eat, reckon dot did not allow to prefer

With makings 

Spend dish A small (probably a jin many dot)
Tomato 4 (medium, big tomato 2 OK, many dot comparing became little delicious)
Candy 2 spoon
Salt 4 grams (1 small spoon)
Unripe smoke 1 spoon
Amylaceous 1 spoon
Garlic 2 valve (do not like to need not be put)
Green Leaf of a green (can use onion, it is to make season of chopped green onion need not too much)

Tomato of novice of the daily life of a family fries the practice of beautiful dish 

  1. Cauliflower, had picked abluent, put one spoon salt, enter boiled water, immerse a few minutes, fish out reserves

    The practice measure that tomato of novice of the daily life of a family fries beautiful dish 1
  2. Tomato is abluent, stripping and slicing (can iron flay with boiled water, oneself are lazy did not do) , garlic cuts foam, one spoon starch puts a bowl in, add 1/3 bowl clear water

    The practice measure that tomato of novice of the daily life of a family fries beautiful dish 2
  3. The starch that puts garlic into mix up reserves inside water

    The practice measure that tomato of novice of the daily life of a family fries beautiful dish 3
  4. Oil is put in boiler, oil is tepid join tomato to break up fry, put chopped green onion, put white sugar to break up fry

    The practice measure that tomato of novice of the daily life of a family fries beautiful dish 4
  5. Put soy, break up fry tomato molten, put beautiful food, beautiful dish fries chromatically to put salt continueing to fry, fry dichotomy bell so, the meeting that spend dish gives soup

    The practice measure that tomato of novice of the daily life of a family fries beautiful dish 5
  6. The amylaceous water that after giving soup, we enter mix up (I use potato starch) , add vegetable essence of life (do not like to need not be put) , starch is thick stiff dish can give boiler

    The practice measure that tomato of novice of the daily life of a family fries beautiful dish 6

Small stick person

Very simple, a delicious dish, the darling that reduce weight need not put sugar, it may not be a bad idea eats, low fat, healthy
2020-01-23
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