Share with everybody today simple and constant homely tomato stews sirlon. Many vitamin A, C is contained to be able to enhance hemal function in tomato, prevent the action of hemal ageing. Rich protein and amino acid are contained in beef, can enhance a constitution, increase resistance and disease-resistant capacity.
Tomato, sirlon is both and tie-in make sirlon more easily soft sodden, the assimilation that conduces to human body is absorbed.
By the way: ? Say desk Juan refineds of heart of the that suckle breaks commentate return scoop up Piao to break pattern from the beginning shallow: Does press and smooth of gate of four of of Mei Mang imprint of column of ⑽ a kind of sedge forest does Qian of neon of Mei of take along sth to sb of of Guo cough does ひ of Zhan of account Jiao Jiao blink admire of Mei of white Li of carapace of quiet of dainty of Tu of lineal descent does from core of Chan of of of mildew of S of cut up with a hay cutter of ひ of rapid Jiao Zhan sprain shame write?
Kind careless the word of this series product must go to delicacy of flavour of madam Le Yuan buy, true taste is very good:
With makings
| 500 grams ± | |
| 2 | |
| 1 | |
| Half | |
| Path of bright head of flavour of madam Le Yuan is fancy bright soy | 2 spoon |
| Bright flavoring of bright chicken of flavour of madam Le Yuan | Half spoon |
| 3 | |
| 1 rootlet | |
| 2 | |
| 1 | |
| Half spoon | |
| 2 spoon | |
| 2 spoon | |
| 2 spoon | |
| A few | |
| Additional: ? Does an old name for Japan of Ba of lax of coil of ⒋ of Pi of free time of ⒘ wade quickly ? |
Tomato stews the practice of sirlon
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Eat material and main sauce together fully.
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Sirlon is abluent, cut largish piece, scald water puts a stockpot to add a paragraph of two cooking wine of cold water, two spoon, ginger, green Chinese onion, small fire is boiled in from fire.
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Develop clean blood foam with hot water, drop does moisture to reserve.
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Tomato skin delimits several knives, iron 40 seconds left and right sides into boiled water, develop cool flay.
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Tomato, onion, carrot cuts small respectively.
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Fry pan or stewpan, enter edible oil, oily heat fries a fragrance into onion and become transparent look.
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Enter sirlon and join ginger, anise, cinnamonic, sweet Xie Dahuo to fry a fragrance.
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Fire of the make down after flooding beef conflagration completely to be boiled into boiled water is stewed boil a hour or so.
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Stew the beef that boil while, fry boiler to heat up oil to fry tomato.
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Fry tomato come to give sand and join white sugar of ketchup of two big spoon, half spoon to reserve into slimy shape.
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Beef is stewed carrot is entered after boiling a hour, join bright head of flavour of madam Le Yuan to right now fancy bright soy two big spoon.
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The tomato sauce that before joining, has fried continues small fire is stewed boil half hours.
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Beef is already right now soft sodden, shang Zhinong is stiff, join salt according to individual taste. If soup juice is more OK conflagration receives juice a little. Join flavoring of delicacy of bright chicken of flavour of Le Yuan of half spoon madam to perfect the mouthfeel that dish tastes finally.
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Remember be being patted first according to, reoccupy eat! Later time can be answered pass with it is better to do!
