The article by close child Eden: !
My home gives a soup with desk highest frequency, least a week should be done, delicate nutrition, do simple also, and also suit the child to drink very much, my daughter also can drink on half bowls to eat on a few bean curd, plus piscine abdomen, still have half bowls of meal, bifurcation pa also likes very much.
Crucian carp cruelly oppress is qualitative delicate, fleshy smell is sweet, nutrient value is very high, contain adipose little. Crucian carp fish is officinal value is extremely high, pleasant of its sex flavour, smooth, lukewarm, enter stomach, kidney, have and in water of benefit of filling empty, dehumidify, filling empty wins, lukewarm stomach takes food, the angry effect in filling, live especially the action that Shang Zaitong of quick-boil of crucian carp fish breeds the respect has other remedy to cannot be likened to.
My home gives a soup with desk highest frequency, least a week should be done, delicate nutrition, do simple also, and also suit the child to drink very much, my daughter also can drink on half bowls to eat on a few bean curd, plus piscine abdomen, still have half bowls of meal, bifurcation pa also likes very much.
Crucian carp cruelly oppress is qualitative delicate, fleshy smell is sweet, nutrient value is very high, contain adipose little. Crucian carp fish is officinal value is extremely high, pleasant of its sex flavour, smooth, lukewarm, enter stomach, kidney, have and in water of benefit of filling empty, dehumidify, filling empty wins, lukewarm stomach takes food, the angry effect in filling, live especially the action that Shang Zaitong of quick-boil of crucian carp fish breeds the respect has other remedy to cannot be likened to.
With makings
The practice of soup of fish of bean curd crucian carp
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Crucian carp fish is abluent
- Burn heat, put a few oil, put crucian carp fish, decoct shows golden scene to two sides. (the firepower in the process of decoct cannot small, want medium baking temperature, medium it is advisable that conflagration is changed each other, become two sides fry in shallow oil golden look. )
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Ordinal join green Chinese onion piece, after conflagration of Jiang Pian, hot water is burned, continue to boil 7, 8 minutes, in turning, small fire boils 20 minutes or so
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After joining bean curd to thoroughly cook finally, before giving boiler, transfer into salt, scatter on chopped green onion can. (piscine soup itself is very bright, do not suggest to add gallinaceous essence or gourmet powder again so)
Small stick person
Crucian carp fish contains cholesterol taller, in on the high side of senile hypertension, cholesterol person feed less for beautiful.
Bean curd: Protein content is rich, and bean curd albumen belongs to complete albumen, contain 8 human body is indispensible kinds of amino acid not only, and scale also is close to human body need, nutrient value is higher; Bean curd is embedded plant estrogen, can protect hemal endodermis cell to be not oxidized to destroy, often feed what can reduce hemal system to destroy, prevent the happening of osteoporosis, breast cancer and prostate cancer, the protection that is woman of the turn of life is magical; The rich soja lecithin in bean curd is beneficial to the development of nerve, hemal, cerebra to grow; Soja albumen reduces hematic fat can properly, protect hemal cell, prevent cardiovascular disease; The take good care of sb after bean curd returns pair of affection, reduce weight, exquisite skin also has profit very much. Yuzyi4
Nevertheless bean curd is digested slow, children is dyspeptic person unfavorable feed more; Bean curd contains purine more, the patient of gouty patient and heighten of acerbity chroma of blood in the urine careful feed.
Bean curd: Protein content is rich, and bean curd albumen belongs to complete albumen, contain 8 human body is indispensible kinds of amino acid not only, and scale also is close to human body need, nutrient value is higher; Bean curd is embedded plant estrogen, can protect hemal endodermis cell to be not oxidized to destroy, often feed what can reduce hemal system to destroy, prevent the happening of osteoporosis, breast cancer and prostate cancer, the protection that is woman of the turn of life is magical; The rich soja lecithin in bean curd is beneficial to the development of nerve, hemal, cerebra to grow; Soja albumen reduces hematic fat can properly, protect hemal cell, prevent cardiovascular disease; The take good care of sb after bean curd returns pair of affection, reduce weight, exquisite skin also has profit very much. Yuzyi4
Nevertheless bean curd is digested slow, children is dyspeptic person unfavorable feed more; Bean curd contains purine more, the patient of gouty patient and heighten of acerbity chroma of blood in the urine careful feed.