The practice of slices of fish meat of healthy hoosh pickled Chinese cabbage, how to do delicious
Family likes to have fish of pickled Chinese cabbage particularly, often eat outside, the fish of delicate pickled Chinese cabbage that has fewer additive for child and family, oneself move hand cough up personally!

With makings 

Pickled Chinese cabbage 100 grams
Green paragraph 5-6 paragraph
Snakeheaded fish 1 2 jins or so
Amylaceous 3 big spoon
Salt 10 grams
Jiang Pian 5-6 piece
Candy 2 grams
Garlic 10 valve
Albumen 1
White pepper 10 grams
White vinegar or lemon juice One big spoon
Chinese cabbage Half

The practice of slices of fish meat of healthy hoosh pickled Chinese cabbage 

  1. Go food market purchases fresh 1.5-2 jin right-and-left snakeheaded fish, snakeheaded fish chooses strip form as far as possible, pregnant is mother fish commonly, must not, slices of fish meat will be otherwise a lot of less. I am to ask food market master to help the kilocalorie among my purify commonly, cruelly oppress cent is become two mix partly first, first everything 2, come back to be washed clean OK a slices of fish meat, why oneself piece, basically be oneself can assure a good slices of fish meat to do not have thorn completely, piece the knife of slices of fish meat, actor picks knife of pottery and porcelain, very fast, piece it is easy to rise. Slices of fish meat piece as far as possible a few thinner. Prepare slices of fish meat, join salt, cooking wine, right amount white vinegar or lemon juice, garlic powder, green paragraph, jiang Si, white pepper, egg white or starch, 10-15 of the souse that catch divide evenly minute, time cannot too short not OK also too long, too short not tasty, too long slices of fish meat slants old, if do not put salt,have nothing to do with of course, can refrigerate a day of reoccupy to also have nothing to do with. Fishbone puts a bowl alone, add cooking wine, jiang Pian, souse of saline the head of garlic is controlled 15 minutes.

    The practice measure of slices of fish meat of healthy hoosh pickled Chinese cabbage 1
  2. Fishbone head has had in the bowl, preparation makes copy of soup of fish of pickled Chinese cabbage.

    The practice measure of slices of fish meat of healthy hoosh pickled Chinese cabbage 2
  3. The pickled Chinese cabbage that did not buy special brand bought a few fund in food market a bag pickled Chinese cabbage, took half measure.

    The practice measure of slices of fish meat of healthy hoosh pickled Chinese cabbage 3
  4. Right amount oil is put in boiler, used corn is oily, after oily heat, put fishbone fish head, explode fry a few shovels, join pickled Chinese cabbage then, if want to eat hot, this moment can join bubble any of several hot spice plants two go to 3. Because the child in the home wants to eat,I am, did not add chili so.

    The practice measure of slices of fish meat of healthy hoosh pickled Chinese cabbage 4
  5. Fishbone of pickled Chinese cabbage explodes after frying a fragrance, turn on the water burn, stew after boiling probably 20 minutes, shang Zhu gradual change is great, I like Chinese cabbage, increased a point so Chinese cabbage is very delicious also.

    The practice measure of slices of fish meat of healthy hoosh pickled Chinese cabbage 5
  6. Conflagration changes after soup has been stewed, shanglijia enters the slices of fish meat with good souse. Continue to stew ten minutes or so, midway needs to cross a body to slices of fish meat.

    The practice measure of slices of fish meat of healthy hoosh pickled Chinese cabbage 6
  7. Slices of fish meat of pickled Chinese cabbage gives boiler to enter a basin, put a few oil in boiler again, burn heat to be put into Chinese prickly ash to give sweet smell with a few garlic powder stir-fry before stewing, irrigate oil of Chinese prickly ash next go up in slices of fish meat of pickled Chinese cabbage, whole health is not had add slices of fish meat of hoosh pickled Chinese cabbage to be finished!

    The practice measure of slices of fish meat of healthy hoosh pickled Chinese cabbage 7
  8. Be finishing! Shang Dou can be drunk, healthy and delicate!

    The practice measure of slices of fish meat of healthy hoosh pickled Chinese cabbage 8

Small stick person

The time of souse of slices of fish meat that increased salt should be controlled cannot too long!
Irrigate finally on hot Chinese prickly ash is oily, promote pickled Chinese cabbage piscine fragrance!
Slices of fish meat wants as far as possible thin!
2020-02-08
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview