Spinach fries the practice of bright Xianggu mushroom, how to do delicious
Spinach contains rich iron to pledge, to growing puerpera of medium child or unripe postpartum, suit edible spinach very much, xianggu mushroom contains polysaccharide substance, can enhance immune power. This arrange is old little all appropriate!

With makings 

Bright Xianggu mushroom 5
Spinach 1
The head of garlic 3 valve

Spinach fries the practice of bright Xianggu mushroom 

  1. Oil need not be put in boiler, fry Xianggu mushroom first soft

    The practice measure that spinach fries bright Xianggu mushroom 1

  2. A few oil is put in boiler, explode sweet the head of garlic

    The practice measure that spinach fries bright Xianggu mushroom 2

  3. Put spinach to break up fry

    The practice measure that spinach fries bright Xianggu mushroom 3

  4. Break up fry even hind, add salt to flavor can

    The practice measure that spinach fries bright Xianggu mushroom 4

Small stick person

@ Xianggu mushroom heats first fry soft, sweeter
@ spinach cannot eat together with bean curd, produce oxalic acid calcium easily, cause stone
2020-02-15
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