Earthnut is filling calcium, contain vitamin E and the zinc that measure certainly, can enhance memory, fight ageing, defer cerebral function decline, moist skin; Contained vitamin C has the profit of · of action · · that reduces cholesterol too much, snack is inferior to nod earthnut, eating is!
With makings
Pignut | 500g |
Anise | 2 |
Cassia bark | Right amount |
Salt | Right amount |
3 paces make the way that decides briny earthnut
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Earthnut is rinsed clean
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Put earthnut and spice into high-pressured boiler together
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Choose the flesh / gallinaceous option, it is half hour probably
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Wait for high-pressured boiler job to finish, fill piece can ~
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