100 eat not tire of sweet-and-sour tenderloin / the practice of quick worker dish
Chicken pork is OK, what there is an egg to give birth to pink or amylaceous ketchup in the home is basic OK do inside 20 minutes decide
Quick worker dish
. Perfect recipe and dawdler recipe have, each takes what he needs.

With makings 

Tenderloin flesh 250 grams
Salt A few
Water of ginger of white pepper cooking wine A certain number of flavorring, also not was indifferent to need not kink
Egg white
Unripe pink / amylaceous Wrap the flesh quite
Ketchup One spoon
White sugar Optional
White sesame seed A few

100 eat not tire of sweet-and-sour tenderloin / the practice of quick worker dish 

  1. Tenderloin flesh cuts small strip, add salt, white pepper, ginger water, cooking wine souse, besides salt other also was indifferent to need not kink, acid is sweet taste has built everything basically. Perfect creed can have complete, for example I.

    100 eat not tire of sweet-and-sour tenderloin / the practice measure of quick worker dish 1

  2. Join egg white, want egg white to breath out only. Mix divide evenly.

    100 eat not tire of sweet-and-sour tenderloin / the practice measure of quick worker dish 2

  3. Wrap on unripe pink, do not ask I want to more or less give birth to pink, wrap the flesh go up to be opposite.

    100 eat not tire of sweet-and-sour tenderloin / the practice measure of quick worker dish 3

  4. Oily boiler blast scoop, answer blast flesh yielding the meat more crisp.

    100 eat not tire of sweet-and-sour tenderloin / the practice measure of quick worker dish 4

  5. A moment ago that oily boiler comes out oil, pour ketchup, white sugar, clear water flavors, oneself decide according to taste more or less the amount is breathed out with scale. Did not hold add less every time with respect to candy and water adjusted, small fire is breathed out, did not paper.

    100 eat not tire of sweet-and-sour tenderloin / the practice measure of quick worker dish 5

  6. Before giving boiler, scatter on white sesame seed.

    100 eat not tire of sweet-and-sour tenderloin / the practice measure of quick worker dish 6

  7. Take the advantage of heat to eat, super and delicious.

    100 eat not tire of sweet-and-sour tenderloin / the practice measure of quick worker dish 7

Small stick person

1, about the flesh: Chicken, pork is OK. There is chicken only in the home today, did not think of to be done very tender very delicious.
2, restrain number about condiment, everybody is acerbity sweet taste is different, him everybody is adjusted, this breath out not hard. Did not hold add less every time with respect to candy and water adjusted. Sweet-and-sour taste wants only not the hand trembles won't insipid which.
2019-12-07
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