The quick worker of office worker is simple dinner -- the practice of sweet green bright mushroom
20 minutes are done calm!
Next coming back that eat,
Reduce weight
Healthy, the mood is not bad!
Live well, love oneself well!
Everyday a dish, remember paying close attention to oh ～

With makings 

Bright mushroom Right amount
Green 6
Garlic 4 valve
Ginger A small

The quick worker of office worker is simple dinner -- the practice of sweet green bright mushroom 

  1. Feed material a photograph of whole family

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 1

  2. Bright mushroom washs clean ～

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 2

  3. Prepare ～ of ginger garlic foam

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 3

  4. Shallot cuts paragraphs of small ～

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 4

  5. Oily boiler explodes sweet ginger garlic, issue half shallot ～

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 5

  6. Issue bright mushroom ～

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 6

  7. Break up into shallot below fry ～

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 7

  8. Join 2 spoon oyster sauce, 2 spoon soy, 1 spoon candy, 1 spoon salt, half spoon white vinegar, water of smaller part bowl, stew fry ～

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 8

  9. Water of starch of smaller part bowl, preparation ticks off Gorgon euryale ～

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 9

  10. Give boiler ～

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 10

  11. Install dish of ～

    The quick worker of office worker is simple dinner -- the practice measure of sweet green bright mushroom 11

Small stick person

Self-distrust washs 1. clean bright mushroom, I am put in the bubble in brine a little while ～

Itself of 2. bright mushroom has water, break up after frying if give water more, also need not add water ～ again
2019-12-07
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