Decrease fat simply to drop a level handy ah practice
? ? I am stylist of a landscape changed the job to want recently everyday oneself are taken
Handy
, share next daily menu so, simple way, feed capable person healthily, health drops a balance to with a ha breath out ～ to remember having a meal on time again

With makings 

Vegetable Press be fond of
Chicken Press be fond of
Beef Press be fond of
Egg Press be fond of

Decrease fat simply to drop a level handy ah practice 

  1. Chinese cabbage, aubergine clip, potato dried mushrooms fries the flesh

    Decrease fat simply to drop a level handy ah practice measure 1

  2. Wing of sweet decoct chicken, juice burns drumstick stay of proceedings

    Decrease fat simply to drop a level handy ah practice measure 2

  3. Water boils lettuce, explode fry drumstick flesh

    Decrease fat simply to drop a level handy ah practice measure 3

  4. Violet potato lettuce

    Sandwich

    Decrease fat simply to drop a level handy ah practice measure 4

  5. Sausage evaporate meal, pure and fresh cucumber, water boils bean curd

    Decrease fat simply to drop a level handy ah practice measure 5

  6. Eggplant juice potato, water boils Xi La to spend, water cooks naked oats food

    Decrease fat simply to drop a level handy ah practice measure 6

  7. Corn, violet potato, egg

    Decrease fat simply to drop a level handy ah practice measure 7

  8. Flesh of sweet evaporate chicken breast, pink of eggplant juice helix

    Decrease fat simply to drop a level handy ah practice measure 8

  9. Assorted hemp is hot sweet boiler, dry mix river pink

    Decrease fat simply to drop a level handy ah practice measure 9

  10. Pure and fresh tomato, sweet boiler of wax gourd chicken

    Decrease fat simply to drop a level handy ah practice measure 10

  11. Water boils corn carrot, water boils wax gourd

    Decrease fat simply to drop a level handy ah practice measure 11

  12. Bean curd of black soya bean, water boils asparagus lettuce, banger violet rice

    Decrease fat simply to drop a level handy ah practice measure 12

  13. Fry Xi La to spend, water boils Chinese cabbage, sweet gush violet rice

    Decrease fat simply to drop a level handy ah practice measure 13

  14. Bean curd of black soya bean, demon taro fries naked oats dish, sweet gush violet rice

    Decrease fat simply to drop a level handy ah practice measure 14

  15. Chinese cabbage includes chicken of carrot dried mushrooms, faint scent is delicate oh ～

    Decrease fat simply to drop a level handy ah practice measure 15

Small stick person

Basic it is water is boiled with small now and then fry, little staple food of little oily little salt eats with heft a bit less it is the key is breathed out, basically be to share dish type, the thing that wanting to boil what dish type everyday also is an affliction if ～ likes, I can continue to share ha
2019-12-07
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