
Oneself do the shrimp flesh bowel that this cookbook adds, more healthy!
The practice of shrimp flesh bowel:
With makings
Pumpkin | Right amount |
Egg | 1 |
Abstain shrimp flesh bowel | 1 |
Carrot | 20 grams |
Xi La is beautiful | 20 grams |
Salt (the darling of big drop can be added) | Little |
Pumpkin did not stir-fry again, at once the egg encircles make it pumpkin (darling complementary feed filling calcium first selection) practice
-
Preparation feeds capable person together.
PS: Pumpkin contains the other nutrition material such as more VC, dextrose, especially calcic content is extremely high, what 22-29 milligram contains in pumpkin of every 100 grams is calcic.
Pumpkin should choose a bit tenderer, color delicacy is green, the surface is slick, the pumpkin fiber with rough surface is overmuch, moisture is little, mouthfeel is bad also. -
Pumpkin is cleaned clean, those who cut 0.5-0.8cm is thick piece.
-
The core of pumpkin is bad to digest, dig up so inside core.
-
Water is burned, put pumpkin group.
-
The flower also puts carrot and Xi La, scald water makes an appointment with 2-3 minute, the molten that feed capable person is OK fish out.
PS: Scald water already can purify remain pesticide, can purify part oxalic acid, and return meeting bate to feed capable person, make darling better chew. -
Chop of shrimp flesh bowel.
-
Carrot also wants chop.
-
Xi La is spent also chop.
-
Chop is put into big bowl entirely later, infiltrate again an egg.
-
With chopstick agitate even.
-
An oil is brushed in touching boiler, put pumpkin group, after small firebrand boiler adds low-grade fever, paste of one spoon egg puts dip, slowly decoct.
-
Push pumpkin to encircle gently with scoop, can drive state egg paste is already caky.
-
Search an area, again decoct a little while, decoct is ripe can, two sides is golden color.
PS: Must decoct is ripe, cannot eat the egg of rawness in order to give baby, perhaps shed the egg of the heart partly. Of egg drifting a heart heat the purpose with temperature antiseptic short of, for younger to resistance baby, be affected very easily by the bacterium, still can endanger life badly. -
Appetizing pumpkin egg cake has been done, tender yellow egg is wrapping vegetable and shrimp bowel, nutrition is rich, the operation is simple, the vegetable that does not love baby to eat " Tibet " came in, complement to darling with it energy is again appropriate did not pass.
-
The pumpkin egg cake that fresh and tender bright slips, darling already dribble.
Small stick person
2, decoct comes egg cake must small fire heats slowly, make egg paste caky, cannot conflagration.
3, in the process that make, I did not add salt, the darling of big drop may feel flavour is insufficient, agitate when can add a bit salt, little is good.
The small letter that any problems can add me 15638796372, can chat!