Chengdu of oyster sauce garlic on the west the practice of orchid, how to do delicious
Have together tastily nutrition is vegetable, accident delicate.
Because morning husband sees say orchid is on the west on GQ man
Reduce weight
Good helper, let me do so orchid eats to him on the west, can be the memory in me, all the time the form of one costar appears orchid on the west, there can be one big rounds on the side of contest crab for instance on the west orchid, two can be adorned to add bright-coloured color on the side of beefsteak for instance, but most entree, this is first time, did not think of however so delicious.
Come, let us congratulation on the west orchid, should go up eventually leading role! ! !

With makings 

On the west orchid
1
Garlic
Half
Oyster sauce
1 teaspoon
Salt

Chengdu of oyster sauce garlic on the west the practice of orchid 

  1. Orchid cuts Cheng Xiaoduo on the west, put in wash immerse in nappy, do boiled water at the same time, put a few salt

  2. Put after water is boiling lovely on the west orchid, do not exceed dichotomy bell at most, break unripe can, fish out waterlogging caused by excessive rainfall

  3. Sit boiler, garlic powder is thrown when cool oil, it is OK that small fire stir-fry before stewing arrives when the half is golden enter oyster sauce, break up quickly fry even, enter drop good water immediately on the west orchid, whole process a word is fast

  4. If waterlogging caused by excessive rainfall is not very complete, juice compares the soup in boiler to be able to drench appropriately more a Gorgon euryale juice, before the basin friend that likes to have sesame oil goes boiler, drench a bit balm very render palatable

Small stick person

Remain orchid straightens to be not thrown on the west, that also is elite, cut husk, scald, can cold and dressed with sause, same bright is fragile delicious Lie ~~
I was not putting salt, because originally he also is not next meal, plus me two weak, feel of oyster sauce itself salty weak enough, and scald on the west salt also is put when orchid, more or less be to have salty ~
Eat more on the west orchid, reduce weight have fight cancer oh ~~~
2019-12-31
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