Silk of lettuce of cold and dressed with sause (dinner reducing weight) practice
Wanted to eat to be become incidentally
Reduce weight
Dinner

With makings 

Asparagus lettuce 1
Salt 2 grams
Vinegar 2 spoon
Unripe smoke 2 spoon
Balm 1.5 spoon
Millet is hot 3
Gallinaceous essence 1 spoon

Silk of lettuce of cold and dressed with sause (dinner reducing weight) practice 

  1. It is OK also to cut lettuce cut lettuce into silk to use plane

    Silk of lettuce of cold and dressed with sause (dinner reducing weight) practice measure 1

  2. Heat water

    Silk of lettuce of cold and dressed with sause (dinner reducing weight) practice measure 2

  3. Water leaves to put in lettuce silk boil unripe about the same 1 minute or so

    Silk of lettuce of cold and dressed with sause (dinner reducing weight) practice measure 3

  4. Fish out will accuse water

    Silk of lettuce of cold and dressed with sause (dinner reducing weight) practice measure 4

  5. Mix on hot vinegar of millet of balm of saline chicken essence is unripe smoke can eat

    Silk of lettuce of cold and dressed with sause (dinner reducing weight) practice measure 5

  6. Dispose of.

    Silk of lettuce of cold and dressed with sause (dinner reducing weight) practice measure 6
2020-01-04
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview