Regard go with wine as cole, or the rice congee that matchs nice and warm, or mix on! Simply joker ～ ～ ～
Drumstick and gallinaceous brisket are to be able to take those who make food, but pigeon breast quantity of heat is lower, soclose people, need not worry about calorie!
Of course, slightly better of drumstick flesh mouthfeel, because of ～ of chicken breast of adipose content prep above
(the burden watch that looks train in excess specified length, because have two version,be oh)
With makings
| Caraway is broken | One gather |
| ＃ advocate makings ＃ | |
| 2 | |
| 15 | |
| 1 | |
| ＃ boils ＃ of makings of pigeon breast flesh | |
| 1 ～ 2 paragraphs | |
| 5 | |
| 10ml | |
| ＃ flavors juice ＃ | |
| 2 valve | |
| 60ml | |
| Bright soy or unripe smoke | 30ml |
| 5g | |
| Right amount | |
| Right amount | |
| ＃ adorns ＃ | |
| One gather | |
| One gather |
Hand of cold and dressed with sause of ｜ of the fitness that reduce fat rips gallinaceous silk (edition of sesame oil of sweet hot & ) practice
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Cold water is put inside boiler, join green paragraph Jiang Pian cooking wine, put pigeon breast meat into boiler, conflagration is boiled turn to boiling small fire stew 5 ～ 10 minutes
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Leave with chopstick jab will look, ripe scoop put dish in, last on the lid film, make its nature cool
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Carrot dig silk
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Agaric shifts to an earlier date bubble hair is good, abluent, iron with scald rolling water, time is not long. Cut into shreds.
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Pigeon breast flesh uses fleshy hammer light weight a few times after not very hot hand, the hand rips silk.
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The head of garlic has pared squeeze into mashed garlic, join 3 when had mixed in, join according to this again flavor juice, acetic 60ml, bright soy 30ml, white sugar 5g, agitate tasty.
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Sesame oil edition: Drench on sesame oil, scatter one gather white sesame seed, adorn caraway end, shallot.
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Sweet hot edition: In, on foundation of sesame oil edition, drench on right amount oil spills hot pepper to mix divide evenly can.
Oil spills hot pepper (a bottle of quantity) : 50g chili is broken, 5g Chinese prickly ash is broken, 20g white sesame seed, 1g salt, had mixed, irrigate on heat up the rape oil to fume 200 ～ 250g. Mix dish is necessary!
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The desk on end eat.
Small stick person
╰ (╯ of *) of ° of * ° ▽ exceeds love acid is hot, so this dosage offers reference only