Be about to spend the New Year, want beautiful beautiful Da to spend the New Year so this streak often eats ~ of a few delicious the eat that reduce fat
With makings
| Pigeon breast flesh | 1 |
| On the west orchid | 1 |
| Black peppery | A few |
| Salt | A few |
| Green | A few |
| Garlic | 2 valve |
| Bad news oil | One spoon |
| Do chili | 5 |
| Unripe smoke | A few |
| Cooking wine | 3 spoon |
La Hua fries pigeon breast flesh on the west (fall in love with the eat that reduce fat recently) practice
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Flesh of 1. chicken breast cuts small, add a few salt, pepper, unripe smoke, cooking wine, starch catchs divide evenly souse 15 minutes or so with the hand
Flower of 2. Xi La cuts fish out of water of Cheng Xiaoduo scald to reserve
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3. green garlic cuts end to reserve
Garlic of the green below oil is burned to do chili to explode after 4. pot is hot sweet
The gallinaceous brisket that has bloated is put in 5. boiler, conflagration breaks up fry to pigeon breast flesh small anxious
Into Xi La the flower breaks up below 6. fry, put oil of one spoon bad news, a few salt, break up fry even
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Give boiler
Small stick person
1. wants chicken to slip tender can be in souse when join You of a few starch
2. wants to achieve the effect that reduces fat to need little oily little salt, bad news oil has a bit saline taste, it is good to need to put little salt only
Conflagration needs when 3. fries pigeon breast flesh, can chain bovril, the gallinaceous brisket that such doing come out is super really and delicious won't bavin
4. Xi La spends a need a little it is good that scald enters the water, those who like carrot is OK still cut a few carrot to be put in, good-looking delicious
2. wants to achieve the effect that reduces fat to need little oily little salt, bad news oil has a bit saline taste, it is good to need to put little salt only
Conflagration needs when 3. fries pigeon breast flesh, can chain bovril, the gallinaceous brisket that such doing come out is super really and delicious won't bavin
4. Xi La spends a need a little it is good that scald enters the water, those who like carrot is OK still cut a few carrot to be put in, good-looking delicious