The practice of celery of low fat cold and dressed with sause, how to do delicious
Celery is very healthy vegetable, cellulose content is high, decrease fat to fall blood pressure, cold and dressed with sause is worn eat, put oil little, more can dash forward show its characteristic.

With makings 

Celery
 1
Chao Tianjiao
 3
Ginger
 2
Garlic
 3 valve
Unripe smoke
 2 spoon
Sweet vinegar
 1 spoon
Sesame-seed oil
 2 spoon

The practice of celery of low fat cold and dressed with sause 

  1. Celery abluent.

    The practice measure of celery of low fat cold and dressed with sause 1

  2. Chao Tianjiao, garlic, Jiang Xi is clean.

    The practice measure of celery of low fat cold and dressed with sause 2

  3. Ginger garlic chili cuts end.

    The practice measure of celery of low fat cold and dressed with sause 3

  4. Put one spoon sweet vinegar, two spoon to be born smoke summary souse, the laborious piquancy of take out chili and garlic.

    The practice measure of celery of low fat cold and dressed with sause 4

  5. Souse condiment.

    The practice measure of celery of low fat cold and dressed with sause 5

  6. Celery is picked wash clean, the bine cuts a centimeter paragraph, xie Liu is used, the nutrient price watch of celery leaf is tall.

    The practice measure of celery of low fat cold and dressed with sause 6

  7. Boiled water is heated in boiler, enter the bine of celery.

    The practice measure of celery of low fat cold and dressed with sause 7

  8. Celery part of a historical period is entered after 15 seconds, fire involves immediately after agitate divide evenly.

    The practice measure of celery of low fat cold and dressed with sause 8

  9. With a bamboo fish out, waterlogging caused by excessive rainfall.

    The practice measure of celery of low fat cold and dressed with sause 9

  10. Drench on sesame-seed oil.

    The practice measure of celery of low fat cold and dressed with sause 10

  11. Irrigate on flavor juice, mix divide evenly can.

    The practice measure of celery of low fat cold and dressed with sause 11

Small stick person

Same method, change celery into leek Yi Ke.
2020-01-10
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