The eat that reduce fat - pink of bright milk meaning: Sea prawn goes 4 times the head stays cream, hull takes remaining part, open a back to go shrimp line. Colour any of several hot spice plants and onion stripping and slicing, section of one valve garlic, meaning side boils 7 minutes small one to be scooped. Have pot, brush a thin olive oil, shrimp of next shelled fresh shrimps cream, two sides decoct, next garlic piece onion of colour any of several hot spice plants is fried sweet, leave the meaning area that thoroughly cook, add a bowl of milk, a few salt, 1/4 spoon basil is broken, a few grinds black any of several hot spice plants now. Build small fire stew to boil, soup juice remains 1/2 to be able to pass the plate on fire. ? ? ? ? ? ? It is crucial that the shrimp of shrimp head yellow creams, the pen that make the finishing point.

Crackling chicken gathers up: Cold bright drumstick 6, incision goes bone, perpendicular muscle grain moves toward a distance to cut 3 knives on average, do not want to cut off. Add half spoon salt, half spoon candy, abrade black any of several hot spice plants is right amount, cooking wine 2 spoon, ginger juice 1 spoon, catch divide evenly souse half hours. Do not touch boiler to heat, do not need to issue oil, take chicken to gather up directly face of leather face boiler, small fire slow simmer in water, cut one valve garlic piece asperse in fleshy face, stew of cap of the boiler on the lid bleachs to chicken open lid again. Building top is to make chicken squashy with fresh and tender and juicily key. Turn over a face to continue next decoct comes golden, search simmer in water of skin of face general chicken to again become fragile. Remove boiler stripping and slicing, dip in peaceful type is sweet edible of thick chili sauce.

Chicken of crackling of Xi Ning of 100 sweet fruit gathers up: Chicken gathers up the operation asks referenced and upstairs measure. Dip in juice: 100 sweet fruit take juice 1 times, 1/4 of Huang Ning Meng take juice, add 1 spoon water, candy of 1 spoon Bai Sha (this be fond of that presses oneself is adjusted) , small fire changes arenaceous candy can.

Gallinaceous ala brews alvine young: The wing in chicken goes 20 times bone, bloat with Ao Erliang expect 50 grams bloat 1 hour, make half sausage, put

Scrag of the pig that bake: New pig scrag 1 jin, ginger 5 mincing, garlic valve 4 mincing, millet is hot 2 mincing, salt 1 gram, gallinaceous essence a few, spoon of white saccharic 1/2, cooking wine 2 spoon, unripe draw 2 spoon, oyster sauce 2 spoon, edible is oily 2 spoon, throw into entirely last bag knead all, sealed souse pass the night. Bake dish of shop tinfoil, brush oil, spread any of several hot spice plants of a colour and onion, put pig scrag, fluctuation fire bakes 90 minutes 200 degrees, every 30 minutes of scrag giving a pig search an area. Had baked take out section, can dip in edible of makings of juice of scrag of peaceful type pig.

Scrag of peaceful type pig dips in juice: Warm water 40ml, peaceful type is sweet thick chili sauce 1 spoon, qing Ning half, fish sauce 1 spoon, a few of honey of white saccharic & , caraway 3 mincing.

Pestle of Tai Shiqing Chinese flowering quince

Peaceful type bloats gallinaceous foot sauce: Garlic 3 valve, millet is hot 5, qing Ning half, bai Sha candy half spoon, fish sauce 1 spoon, saline a few, gallinaceous essence a few, tamarind sauce 1 teaspoon, fabaceous horn 1, tomato 1, green melon half, caraway 3 mincing.

Wind of relative of ancient early taste: The plant is oily (tepid) 75 grams, low pink (sift out) 90 grams, egg 6, milk 60 grams, bai Sha candy 65 grams, salt 1 gram. Hind egg law, do not touch a model to lie between water water bath, fire of 150 degrees of fluctuation 60 minutes.

Breed south gallinaceous wing: The wing in chicken 16, 3 ginger cut bead, two Xiaona breed, saline 1-2 is overcome, bai Sha candy 1 teaspoon, cooking wine 1 spoon, mix divide evenly souse 1 hour. Small fire simmer in water reachs two sides in golden and squashy can.

Wing of Chi oily chicken: Water of gallinaceous wing quick-boil, jiang Pian 3-5 piece, garlic valve 3, red onion 3-5, coke 500ml, unripe smoke half bowls, salt is right amount, gallinaceous essence a few. Small fire stew half hours. Gallinaceous foot wants much boil in a covered pot over a slow fire 15 minutes.

Chili of all-purpose cold and dressed with sause is oily: ① blast flavor: Oily 1 litre, cassia bark 1 small, sweet leaf 4, dry Sha Jiang 3, anise 2, a handful of Chinese prickly ash, jiang Pian 4-5 piece, garlic valve 5, green 3, caraway 5, small fire fly into rage comes ginger green garlic is flat, fish out of will all flavor will throw away. ② chicken oil or drumstick flesh cut small to accuse water, small fire fly into rage comes flat scoop reserve. 2 whole the head of garlic hit ③ into Chengdu, small fire fly into rage comes golden scoop reserve. ④ chili face and chili are broken each 3 spoon, white sesame seed 2 spoon, pink of Chinese prickly ash 1 spoon, saline sugar is right amount, join one spoon unboiled oil to mix all prevent anxious, mix into the garlic with good blast gallinaceous piece, enter again in front the flavor that burns is oily, the edge pours edge agitate, the cent after air is cool loads clean glass bottle in. Can use at all sorts of cold and dressed with sause or evaporate to fry seafood.

Juice of all-purpose cold and dressed with sause: Garlic Chengdu, millet is hot, caraway is broken, gallinaceous essence, salt, bai Sha candy, unripe smoke, mature vinegar, sesame-seed oil, all-purpose chili is oily (old dry Mom is added if doing not have) , all sorts of using makings is right amount adjust.

Extensive pattern BBQ [charcoal bakes] delicious carbonado wing bloats law: Gallinaceous wing 30 abluent accuse water, jia Jiangrong 1 spoon, garlic Chengdu 2 spoon, red onion 5 small mincing, edible is oily 3 spoon, saline 2-3 is overcome, candy 1/2 spoon, spoon of gallinaceous essence 1/2, unripe draw 3 spoon, cooking wine 3 spoon, guilin pepper sauce 2 spoon. Mix divide evenly, souse 2 hours. Thick chili sauce and unripe smoke have saline taste, saline dosage is adjusted according to individual be fond of please. Must add edible oil, souse when easy tasty, barbecue when not easy anxious.

White bean jelly of & of black bean jelly: Bean jelly a 100 grams, with 200 grams Shui Kaicheng does not have grain pink to paper. 1.8 litres of cold water leave boiler, join powdery paste to mix divide evenly, open medium baking temperature to be boiled, the otherwise in the process breaks agitate. Air of the teem after be being boiled is cool, put freezer cold storage to shape, cut small to add

Disappear heat god implement, gram of wax gourd kelp is sanded: White skin wax gourd 1 jin, the pink of abluent skin face, do not need flay to cut small directly. Hair of dry kelp bubble is abluent, take 1/3 (200 grams are controlled) cut into shreds. Gram 300 grams, abluent. Water 3000ml, join afore-mentioned material, conflagration is boiled, small fire boils 1.5 hours, join 400 grams to control Huang Pian candy (sweet spend proper motion to adjust) , boil melt to candy, air involving fire is cool, can load last the box puts freezer cold storage, eat inside two days.

My home little sister loves most, stuffed dumplings masse of glutinous rice flour served in soup of red sweetened bean taste: Water 3000ml+ ormosia 300 grams, conflagration is boiled, small fire boils 2 hours to ormosia complete sodden. Join 80 grams lotus seed + 80 grams lily + a small medlar, if water is burned,worked, right amount increase a point, again small fire boils 1 hour, add 400 grams to control Huang Pian candy, boil change involve fire. Pink of polished glutinous rice of 3 elephants card 250 grams, milk 100 grams + 50 Ke Bai arenaceous candy leave, the edge pours an edge to mix, till flour can knead a group,add right amount cold water again, knead dough small stuffed dumplings masse of glutinous rice flour served in soup. Boil one boiler boiling water, next stuffed dumplings masse of glutinous rice flour served in soup are boiled rise to complete float, fish out will put an edible in the red sweetened bean taste that has boiled. This is heat is fed

Go up soup spinach: Next oil fry an egg, add a handful dried, a garlic is patted flat, add two bowls of water, candy of 1 gram Bai Sha, boil, issue spinach again, stew of the cap on the lid too green, the salt that increase a point and gallinaceous essence with respect to OK. Tips: Hot food wants viridescence, besides cannot have boiled a head, can add a bit Bai Sha candy to be in water first, the cap on such lids is not afraid of boil fizzle out

Oyster sauce lettuce: Lettuce 3 choose are very abluent air water, 1 spoon is oily + a few salt and candy are added boil in water iron dish, become transparent to be scooped namely. Have pot additionally, 2 spoon water, 1 spoon edible is oily, 2 spoon are unripe smoke, 1 spoon oyster sauce, garlic points to day any of several hot spice plants 3 grains 1 mincing, boil entirely, drench above dish can.

Fish of stew of pickled Chinese cabbage: Grass carp fish 1 jin, stripping and slicing, with 2 grams salt bloats half hours, pickled Chinese cabbage is abluent and mincing, ginger 6, 3 valve point to garlic day any of several hot spice plants 2 mincing, a shallot is cut paragraph. Small fire simmer in water reachs two sides in the boiler below the fish that has bloated golden, join ginger garlic to show stir-fry before stewing of day any of several hot spice plants is sweet, issue pickled Chinese cabbage, add 1 bowl of clear water, 1 spoon cooking wine, 1 spoon oyster sauce, 2 spoon are unripe smoke, candy of 1/2 spoon Bai Sha, essence of a few chicken, green is joined after small fire stew boils 5 minutes paragraph can.

White bean jelly 1 + establish a black tea to wrap 5 + 2 premium + candy of a Huang Pian, boil, fish out tea is wrapped, put cool, put freezer to refrigerate one in the evening. Cut small to add 3 beautiful weak grandmas and yellow syrup edible.