# is happy buy TESCO to actor or actress delicacy leaves a kitchen - vegetable #
Guangzhou these two days although have rain, but sensory air temperature lifted many. Go the market sees have should the three-colored amaranth of season, fresh and juicy is clever, have red have green, couldn't help buying Lai of a red amaranth, because gules three-colored amaranth always lets me,remember Zhang Ailing's book.
Guangzhou these two days although have rain, but sensory air temperature lifted many. Go the market sees have should the three-colored amaranth of season, fresh and juicy is clever, have red have green, couldn't help buying Lai of a red amaranth, because gules three-colored amaranth always lets me,remember Zhang Ailing's book.
With makings
| Red three-colored amaranth | 500g |
| A few |
Garlic fine and soft fries the practice of red three-colored amaranth
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Three-colored amaranth choose is very abluent
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Heat up boiler, next oil (if have lardy fry sweeter) , chengdu issueing garlic is fried sweet, next three-colored amaranth break up fry
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Fry three-colored amaranth will ripe the element of next salt, flavour flavors can
Small stick person
Three-colored amaranth: Three-colored amaranth body is soft slippery and food taste is thick, entrance pleasant is sweet, qing Dynasty of intestines and stomach having profit heats up effect. Three-colored amaranth is contained a lot ofbe pledged easily by the calcium that human body absorbs, can rise to promote action to tooth and skeletal growth, can keep normal cardiac muscle activity, prevent muscle convulsion. Still contain K of rich iron and vitamin, have stimulative cruor, add haemoglobin content and increase the capacity that carry oxygen, the function such as stimulative hematopoiesis.
Spring, summertime edible is best.
The effect of three-colored amaranth and action: Clear heat removes fire, diuresis detumescence, aperient, enhance immune power, balanced nutrition.
Spring, summertime edible is best.
The effect of three-colored amaranth and action: Clear heat removes fire, diuresis detumescence, aperient, enhance immune power, balanced nutrition.