Reduce weight thin body eat - the practice of silk of chicken of sweet hot cold and dressed with sause
Summer arrived, arrived to show fleshy season again.
Reduce weight
A major programme of lasting importance carries program again. Take money to and character, meal reducing weight also should have a flower to come, cannot draft boils green vegetables ah ~
Matched dish to use onion and black agaric only, everythings on earth all can mix, everybody can change according to his be fond of. For instance: Cucumber, carrot of what OK.
Match soup of mushroom of acupuncture needle of a bowl of tomato again, perfect ~

With makings 

Pigeon breast flesh
1
Black agaric
Right amount
Onion
Right amount
Caraway
Right amount
Millet is hot
3
Garlic
3 valve
Salt
Right amount
Sweet green
1
White sugar
Right amount
Chili oil
Right amount
Balm / sesame-seed oil Right amount

Reduce weight thin body eat - the practice of silk of chicken of sweet hot cold and dressed with sause 

  1. Fresh and tender chicken brisket together, add cooking wine, Jiang Pian to thoroughly cook.

    Reduce weight thin body eat - the practice measure of silk of chicken of sweet hot cold and dressed with sause 1
  2. The time of flesh of the chicken breast that boil, green, garlic, onion, millet ear has cut hot, caraway, black wood to reserve.

    Reduce weight thin body eat - the practice measure of silk of chicken of sweet hot cold and dressed with sause 2
  3. Pigeon breast flesh cooks have an easy time cold water, put cool, the hand rips silk. Join the caraway that has cut and sweet green and agaric silk.

    Reduce weight thin body eat - the practice measure of silk of chicken of sweet hot cold and dressed with sause 3
  4. Take a bowl small, join oil of oil of soy, vinegar, bad news, salt, white sugar, chili, balm to mix divide evenly. the garlic rice that has cut, millet hot, onion is joined first, take along sth to sb one souse 2 minutes. Fall on the gallinaceous silk that has ripped, mix divide evenly.

  5. Install dish, open ~ eating cough up

    Reduce weight thin body eat - the practice measure of silk of chicken of sweet hot cold and dressed with sause 5
  6. Match soup of mushroom of acupuncture needle of a bowl of tomato, perfect feed.

    Reduce weight thin body eat - the practice measure of silk of chicken of sweet hot cold and dressed with sause 6
2020-02-05
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