The practice that violet potato yam coils, violet potato yam coils how to be done delicious
Do not have oil without candy, joined fresh sweet-scented osmanthus, healthy nutrition delicate.
Violet potato -- contain a lot ofcellulose and cyanine element.
Yam -- be good at lienal beneficial stomach, aid digestion, lung of grow kidney beneficial, fall blood sugar.

With makings 

Say department
Violet potato
Yam

The practice that violet potato yam coils 

  1. Violet potato, yam is abluent evaporate ripe flay, violet potato pounds mud, yam cuts paragraphs small;

    The practice measure that violet potato yam coils 1
  2. Cut away says department quadrilateral, become the roll that say department with rolling pole chip;

    The practice measure that violet potato yam coils 2
  3. On even shop violet potato mud;

    The practice measure that violet potato yam coils 3
  4. Put yam (put fresh sweet-scented osmanthus technically, very sweet ~ ) , coil;

    The practice measure that violet potato yam coils 4
  5. Cut thick piece or paragraphs small, install dish.

    The practice measure that violet potato yam coils 5

Small stick person

Changed yam into banana to become violet potato banana to coil, very delicious also.
Violet potato also can change yam, pumpkin. . .
2020-02-07
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