Exceed simple nutrient breakfast- - the practice of yoghurt cornmeal
Before paragraph time bought a few packets in some supermarket I prefer eat cereal namely. Later, often catching later eat me when snacks, fragile fragile, quite good. Again later, eat the honey yoghurt that oneself do in the morning one of these day, think of porridge of of the previous night suddenly (Overnight Oatmeal) ...
   I admit porridge of of the previous night I am the bear that do not have blessing really, I do not like oatmeal bubble particularly soft the feeling with the sort of burnt sticky. Bake with oatmeal only so
Biscuit
.
   Nevertheless yoghurt adds this kind to feed cornmeal to be able to try to fall however namely.
    The effect summary that come out comes down is: Dawdler is necessary, small endowment good-looking
   The way is very simple, still suggest oneself do yoghurt to had been compared nevertheless.

With makings 

Eat cereal namely Right amount
Work if really Right amount
Bizarre seed Can not add
Yoghurt
Right amount
Fresh fruit Right amount

Exceed simple nutrient breakfast- - the practice of yoghurt cornmeal 

  1. Take one container, dip lays a foundation into yoghurt.

    Exceed simple nutrient breakfast- - the practice measure of yoghurt cornmeal 1
  2. Join right amount cornmeal and a few fruit doing, next a yoghurt a cornmeal can.
    The fruit that you like is added in the surface.

    Exceed simple nutrient breakfast- - the practice measure of yoghurt cornmeal 2
  3. If there are flax seed or bizarre seed and so on in the home, can add one small spoon to be in yoghurt. This follows to have a place with wild oatmeal identical. Opposite nevertheless for I prefer to be not added.
    (this measure can omit)

    Exceed simple nutrient breakfast- - the practice measure of yoghurt cornmeal 3

Small stick person

Add: Give curious children's footwear, I am true nevertheless the oatmeal of of the previous night that not be fond of certain food adds oatmeal.
   Practice of oatmeal of of the previous night:
   Oatmeal of of the previous night a kind of health that congee is foreign popularity has a meal, although I do not like, but can stick come out to look to everybody.
   1. milk or yoghurt enter container in, join oatmeal, agitate is become slightly ropy mushy,

   2. joins bizarre seed to mix, build, put freezer to refrigerate one night.
   2. the following day in the morning, take out oatmeal of of the previous night, join the of all kinds nut that you like, fruit, work if really, even chocolate fragment, peanut butter... anyhow likes go, it is one hodgepodge.
   3. mixture outfit is good, the surface puts fresh fruit adornment, can eat.
2020-02-08
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