Shelled fresh shrimps burns wax gourd
Shelled fresh shrimps and wax gourd ~ can be a pair optimal partner!
Suit a dish of the summer particularly, recommend ~

With makings 

Wax gourd
1
Shelled fresh shrimps
1
Ginger
2
Bad news oil
1 spoon
Salt
A few

Shelled fresh shrimps burns wax gourd " low fat go with rice " practice 

  1. What I choose is build slightly small shelled fresh shrimps, with will burn wax gourd fresh and tender tasty

    Shelled fresh shrimps burns wax gourd " low fat go with rice " practice measure 1
  2. Wax gourd is cut thick piece, jiang Qie is chip, stand-by

    Shelled fresh shrimps burns wax gourd " low fat go with rice " practice measure 2
  3. Fry boiler to add a few oil, burn heat to put Jiang Pian and stir-fry before stewing of shelled fresh shrimps to fry

    Shelled fresh shrimps burns wax gourd " low fat go with rice " practice measure 3
  4. Fry become angry to shelled fresh shrimps piece

    Shelled fresh shrimps burns wax gourd " low fat go with rice " practice measure 4
  5. Add oil of one spoon bad news, a few salt, break up fry even

    Shelled fresh shrimps burns wax gourd " low fat go with rice " practice measure 5
  6. Salt can force a soup juice inside wax gourd, break up fry to wax gourd squashy, soup juice is ropy, can involve fire! (differ as a result of wax gourd breed, arrived this pace if Shang Zhishao, can add water slightly, in order to make sure wax gourd is squashy)

    Shelled fresh shrimps burns wax gourd " low fat go with rice " practice measure 6
  7. Suit a dish of the summer particularly, recommend ~

    Shelled fresh shrimps burns wax gourd " low fat go with rice " practice measure 7
2020-02-10
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