Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice
Eat Vietnam spring roll for the first time, feel very mouthfeel is special, like to eat very much, go eating Vietnam arrange to be able to choose this course every time. Looked for some of cookbook to look later, him discovery is done in the home very simple also, feed material to also suit very much
Reduce weight
Eat when. There are shrimp and green vegetables only in my cookbook, should add has boiled rice line commonly, such bags rise fuller and good-looking, what do not reduce weight is OK cross rice line water is thoroughlied cook (not too soft) cooling bag is in spring roll, match dish to be able to be adjusted casually actually, reservation shrimp and bovine oil fruit are only OK.

With makings 

Bovine oil fruit 1
Spring roll skin 4 pieces
Prawn (ripe) 6
Sara lettuce Right amount
Cucumber 1
Lemon juice (can not add) 1 small spoon
Dip in sauce
Seafood sauce 1 big spoon
Peanut butter 1 small spoon
Clear water 1 small spoon
Garlic (mincing) 1 small piece
Chili (go seed is mincing) 1
Earthnut is broken Right amount

Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice 

  1. Prepare data, prawn is cut half, section of bovine oil fruit (but above drench some of lemon juice, can prevent oxidation to blacken) , lettuce is washed clean reserve, cucumber is cut.

    Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice measure 1

  2. Prepare a bowl of Wen Shui (45 ℃ are controlled) , the bubble in putting skin of a piece of spring roll into Wenshui is soft, take filter to do water next.

    Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice measure 2

  3. Get on tile of skin of a piece of spring roll in chopping board, if above still have water, usable kitchen uses paper blot exaggeration, next shrimp, bovine oil fruit, cucumber, lettuce, put in place of 1/3 of spring roll skin

    Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice measure 3

  4. My chopping board color is too beautiful, on the photograph not quite treat skin of the spring roll that get Qing Dynasty, those who like caraway is OK also put some of caraway.

    Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice measure 4

  5. After matching dish put away so, bao Chengyuan canister, I am wrapped not quite good-lookingly, if added rice line,the bag rises to be able to be compared full and good-looking.

    Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice measure 5

  6. Dip in sauce is the most important is seafood sauce and peanut butter, the peanut butter that I use is some earthnut grain,

    Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice measure 6

  7. Dip in of sauce feed material to be put in the bowl together, mix is even

    Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice measure 7

  8. Those who do not eat is OK outfit last the box puts freezer

    Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice measure 8

  9. If want tangent plane good-looking, can put some of carrot silk, color will be very good

    Rice Paper Roll of spring roll of Vietnam of shrimp of bovine oil fruit (suit health eat reducing weight) practice measure 9
2020-02-21
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