I fell ill, this kind of disease cries: Fat. Begin now, I should treat a disease.
With makings
| Goosefoot wheat | 400 grams |
| 2 | |
| Nut oatmeal | 150 grams |
| Rye wholemeal | 200 grams |
| 30 grams |
Wheat of Mai Hei of goosefoot wheat swallow does not have oil to reduce the practice of cake of staple food of grease acting food without candy
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Goosefoot Mai Xian bubble 20 minutes, igneous boil in a covered pot over a slow fire involves 20 minutes after be being boiled next, see goosefoot wheat sprout can fish out is put cool.
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Oaten should prepare ripe oatmeal, buy what feed namely the sort of, what I use is to carbonado earth up nut oatmeal.
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Call good rye pink, black wholemeal is joined in the material in front
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Take two earth egg, this did not say.
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It is the pure milk that shows like plan institute.
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All material mix are even, if plan institute is shown,humidity works after agitate go, convenient hold a group.
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I am the 40 grams that do, quantity of heat of so convenient computation.
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Fluctuation fire 180 degrees, the 15-20 that bake minute went, take put in
There is temperature to be able to continue to fight cake cake bake or dry by the heat of a fire above, bake additionally one furnace next, the material altogether above can bake 22, I am cent second bake.
Small stick person
After be being baked cool cool later, again microtherm drying, such benefit at saving, sealed bag saves freezer cold storage to be able to put a week. Cheer together reduce weight.