The ox gathers up complete defrost, had rinsed, with water of blood of blot of oil absorption paper, two sides is wiped on black peppery bead and sea salt bead, bloat go up to be able to prepare to distribute food.

Potato of onion of small wild cabbage of small red turnip is cleaned clean, potato stripping and slicing uses olive oil sea salt black peppery bead mixes reserve equably, half-and-half of small wild cabbage cuts onion to cut grain to reserve.

Small bake dish of tinfoil on the bag, tinfoil brushs on a bit oil, with olive oil the potato with black peppery bead and sea salt good agitate has been spread, send

Family expenses small oven does not need warm-up, setting fluctuation is in charge of, 10 minutes, can begin to do an ox to gather up. Must say, this kind need not the small oven of warm-up is done

Do an ox to gather up now, conflagration heats up good boiler, put little olive oil, next oxen gather up begin decoct. Need to put olive oil only at the beginning, butter falls to paper boiler very easily too early, we are not put first. Decoct of conflagration of one side 40 seconds, I this ox gathers up is 1.5cm thick, it is good to want 40 seconds only.

The ox gathers up to search an area for the first time, turning over face hind also is 40 seconds, turn over good side to be able to gather up in the ox above put butter, let butter melt slowly. My person pats a person to do, decoct ox gathers up the Tubuduo of the process, write here a bit more detailed, decoct of two sides conflagration after 40 seconds, change medium baking temperature, another surface simmer in water 30 seconds, decoct when can ladle drenchs the butter that has melted ceaselessly the ox gathers up above, two sides decoct enough time can have pot, the ox of this moment gathers up is about 7 minutes ripe, if like completely ripe, OK still again decoct one, if second birth of a bit, little simmer in water 20 seconds.

The beefsteak with good decoct, drop blood water, I am to use a few chopsticks, let an ox gather up impending. Find a place for good ox gathers up to be able to begin decoct to make distribute food.

Put up with is worn decoct is over the boiler that the ox gathers up, put in small wild cabbage and small red turnip, small fire simmer in water 2 minutes, these dish can be eaten raw, a little decoct can be placed a little while dish.

Same frying pan need not be cleaned, put up with is worn the oil in boiler puts onion then, fry sweet, about doing of medium baking temperature fries 30 seconds, the hematic water of drop beefsteak, still a bowl of small water goes in.

Medium baking temperature receives juice, add black peppery bead, sea salt flavors.

Tilt boiler put, filter a concentrated juice, use ladle dip to the ox to gather up.

Place dish, go up desk.

Eat. Eat so that distribute food repeatedly not remnant, lick plate with respect to difference.