Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice
Make pork of powdery evaporate chicken breast like flesh of the evaporate that make noodles or vermicelli made from bean or sweet potato starch

With makings 

Pigeon breast flesh 4
Li riverside taro or potato or lotus root 100 grams
Cabbage patch Half

Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice 

  1. ～ of pigeon breast flesh
    After sufficient defrost, rinse clean
    Cut thick piece, finger is so thick piece
    If knife work is enough good, can try inclined piece

    Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice measure 1

  2. It is such cough up

    Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice measure 2

  3. What I use is the evaporate flesh pink that the supermarket buys (bag mount is written use pork of evaporate beef mutton, but I want to try chicken, hahahaha)
    This kind is to have beforehand flavor, need to mix only on make the surface dips in adequately divide evenly can

    Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice measure 3

  4. Eat box puts taro or lotus root pays a copy
    Potato yam is OK also

    Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice measure 4

  5. pigeon breast meat even code is put on the vegetable end mat
    Go up directly next boiler evaporate is controlled 1 hour

    Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice measure 5

  6. Take the advantage of chicken to be in evaporate, fry cabbage patch

    Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice measure 6

  7. Cut the figure that likes into you cabbage patch

    Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice measure 7

  8. Have pot, put a few dribble
    Put garlic piece with chili paragraph explode boiler
    Break up cabbage patch below fry

    Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice measure 8

  9. Air is cool, install a box

    Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice measure 9

  10. Chicken probably 1 hour hind is ripe, take out air freezer of one transfer to a lower level
    It is OK to heat directly the following day

    Fitness is handy - element of & of powdery evaporate chicken breast is fried cabbage patch practice measure 10
2020-02-22
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