Novice aubergine of 10 minutes of ground meat
Aubergine is 100 eat not the health of be bored with is vegetable, but a lot of people can think to do aubergine special excessive consumption of fuel and oil, also not quite benefit Yu Jiankang, change a means to be able to be made actually delicious not oily the ～ of cough up of ground meat aubergine of go with rice

With makings 

Aubergine 2
Ground meat 100 grams
Garlic valve 3 valve
Unripe smoke 1 spoon
Oyster sauce 1 spoon
Give birth to pink 1 spoon
Salt 1 spoon
Candy Half spoon
Vinegar Half spoon
Millet any of several hot spice plants 2
Chopped green onion 20 grams
Ginger 20 grams
Cooking wine 1 spoon

Novice 10 minutes [ground meat aubergine] practice 

  1. Aubergine flay, cut the strip with even size, put the evaporate in boiler 5 minutes can.

    Novice 10 minutes [ground meat aubergine] practice measure 1

  2. Prepare millet any of several hot spice plants at the same time, garlic powder, chopped green onion, jiang Mo (the friend that does not like ginger, jiang Mo need not be put) , get ready reserve.

    Novice 10 minutes [ground meat aubergine] practice measure 2

  3. Ground meat individual likes to shift to an earlier date tasty has mixed, join unripe smoke, oyster sauce, unripe pink reserves, because be ground meat aubergine, ground meat basically is for render palatable, do not need to prepare so too much, the quantity of rice bowl half can.

    Novice 10 minutes [ground meat aubergine] practice measure 3

  4. A few heats up oil to put garlic end, millet any of several hot spice plants, jiang Mo explodes sweet.

    Novice 10 minutes [ground meat aubergine] practice measure 4

  5. Probably after 20 seconds, put the ground meat that has mixed, join one spoon cooking wine to go raw meat or fish, fry to go be born.

    Novice 10 minutes [ground meat aubergine] practice measure 5

  6. After ground meat goes be born, enter below already the aubergine with ripe evaporate, break up fry, before be being entered after 30 seconds the sauce of mix up, sauce: Unripe draw 1 spoon, often draw 1 spoon, unripe pink half spoon, salt 1 spoon, candy half spoon, vinegar half spoon, even mix.

    Novice 10 minutes [ground meat aubergine] practice measure 6

  7. A few chopped green onion falls before having pot, break up fry a few seconds to be able to be installed dish.

    Novice 10 minutes [ground meat aubergine] practice measure 7

  8. ～ of the evidence on the graph on gigantic go with rice two people, two aubergine just ～

    Novice 10 minutes [ground meat aubergine] practice measure 8
2020-02-23
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