This effect: Filling calcium reduces fat
With makings
Tomato | 4 |
Garlic | 3 valve |
Ginger | 2 |
Salt | A few |
Cooking wine | 2 spoon |
Fish | 1 |
Amylaceous | 1 spoon |
Unripe smoke | 2 spoon |
Gallinaceous essence | A few |
The practice of tomato carbonado
-
The fish is abluent, wine of feed in raw material, unripe smoke, souse of Jiang Mo of powder of essence of amylaceous, salt, chicken, garlic a few minutes.
-
Cheer in boiler
-
Scamper fish comes half ripe
-
Ginger garlic cuts end
-
Tomato flay cuts small, also need not flay, but the skin that should wash tomato with saline rub
-
After oily heat, put ginger garlic powder and tomato, fry a juice
-
Add right amount water, after be being burned, put a fish to boil tomato juice thick stiff
Small stick person
The flavour of souse is done according to individual be fond of ha. Tomato is met many a little bit thicker a few stiffer, it is better that meeting mouth does juice.