
On the west orchid nutrition is very rich, mouthfeel bright is fragile, have the effect that fights cancer; Shelled fresh shrimps contains rich protein, can protect cardiovascular system well. This is together very common
, the way is simple, delicate nutrition, color Xian Li, suit to decrease fat to raise a stomach very! With makings
1 | |
Right amount | |
3 valve | |
1 spoon | |
2 spoon | |
Half spoon | |
Half spoon | |
1 spoon | |
A few | |
Right amount |
Orchid fries the practice of shelled fresh shrimps on the west
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Orchid breaks abluent bubble brine 10 minutes on the west
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Water falls to be burned in boiler add a few dribble
Put on the west 2-3 of orchid scald water minute
Fish out crosses cold water drop to do moisture -
Defrost of shelled fresh shrimps is abluent
Join one spoon cooking wine, one spoon is unripe smoke -
Half spoon is amylaceous, half spoon white pepper
Mix is even souse 10 minutes -
Garlic section
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Oily garlic is heated up inside boiler piece explode sweet
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Break up into shelled fresh shrimps fry to become angry
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It is good to enter scald again on the west orchid, join one spoon to be born smoke
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One spoon oyster sauce
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A few salt
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Break up fry even hind can give boiler
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Finish
Small stick person
Orchid bubble brine is for purify pesticide on the west
Orchid scald water does not want on the west too long
Put a few dribble to be able to make color more bright green
It is OK to buy quick-freeze shrimp meat in the supermarket directly
Shelled fresh shrimps is fried through souse come out mouthfeel is much better
Those who like soup juice mouthfeel is final can add water starch to tick off Gorgon euryale
Orchid scald water does not want on the west too long
Put a few dribble to be able to make color more bright green
It is OK to buy quick-freeze shrimp meat in the supermarket directly
Shelled fresh shrimps is fried through souse come out mouthfeel is much better
Those who like soup juice mouthfeel is final can add water starch to tick off Gorgon euryale