With makings
| Beef | 150 grams |
| Potherb mustard | 100 grams |
| Millet is hot | 6 |
| Ginger | 1 |
| Garlic | 2 valve |
| Unripe smoke | 1 spoon |
| Often smoke | A few |
| Salt | Right amount |
| Camellia oil or rapeseed oil | Right amount |
| Chinese prickly ash | 5-10 bead |
| Cooking wine | 1 cap |
The dishes to go with rice below the daily life of a family that is worth to collect most is aromatic the practice of hot beef foam
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Bell of dichotomy of water of 1. potherb mustard scald is scooped, put again pass in cold water, next hold tight does moisture dissect.
2. beef chop becomes fleshy foam
3. chili, ginger, garlic dissect
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Potherb mustard does not put oil doing to be fried, fry moisture dry. Outfit bowl reserves.
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Oil pours in boiler, millet hot, ginger, garlic, chinese prickly ash explodes sweet. Fry oil of camellia of fleshy dish proposal or rapeseed oil commonly, go raw meat or fish is very sweet still.
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Fry into beef foam stir-fry before stewing
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Wait for beef to fry became angry edge boiler edge adds one cap cooking wine, second birth is smoked, often smoke, salt, continue stir-fry before stewing is fried, at last is scattered on chopped green onion is OK.
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It is OK to install beef foam install beef foam into the bowl that holds potherb mustard so, the Shang Zhigang of beef foam can flow into potherb mustard very much inside. Original edition puts boiler of arenaceous boiler cook a meal to eat entirely.
Go with rice exceeds assist