But meat or fish but the dish of go with rice of element -- the practice that dawdle green pepper scrambles egg
5 kinds of vegetable, fleshy egg is all ready, have again colour, have again makings, quick worker, nutrition, healthy, what is there against it

With makings 

Egg 3
Green pepper 2
Make the same score stay of proceedings 6
Xianggu mushroom 3
Onion Right amount
Carrot One bar
Shredded meat (optional) Right amount
Green ginger garlic Right amount
Oyster sauce 1 spoon
Unripe smoke 2 spoon
Candy A bit
Water Right amount
Amylaceous 1 small spoon
Cooking wine (hit an egg to use) Lose

But meat or fish but the dish of go with rice of element -- the practice that dawdle green pepper scrambles egg 

  1. Smooth stay of proceedings rips small, xianggu mushroom cuts flake. Scald water drop works.
    Onion, carrot, green pepper cuts lozenge flake.
    The egg adds a few cooking wine, break up, it is better to hit a hubble-bubble.
    Shredded meat adds temporarily, fry ahead of schedule come out, it is OK also to do not have.
    Green ginger garlic is mincing end, much can more fine-cut much finer.
    Juice of a bowl of makings: Oyster sauce of one spoon bad news, two spoon are unripe smoke, a bit candy, a few water, amylaceous, agitate divide evenly.

    But meat or fish but the dish of go with rice of element -- the practice measure that dawdle green pepper scrambles egg 1

  2. Oil is right amount, the egg is fried first come out, place bit, fill piece reserve.

    But meat or fish but the dish of go with rice of element -- the practice measure that dawdle green pepper scrambles egg 2

  3. Little oil, carrot is too oily, fill piece reserve.

    But meat or fish but the dish of go with rice of element -- the practice measure that dawdle green pepper scrambles egg 3

  4. Put right amount oil again, enter green ginger garlic, fry sweet, because very finely, fire does not want too big, oily need not too hot.

    But meat or fish but the dish of go with rice of element -- the practice measure that dawdle green pepper scrambles egg 4

  5. Powder of green ginger garlic is fried sweet hind, join dawdle, scald crosses water, had been ripe, need not fry too long (because I do not love to eat Xianggu mushroom of smooth stay of proceedings flavour of that unripe stub, so scald water, do not mind this, need not use scald water, use next unripe boiler directly, fry soft it is OK to give water) .

    But meat or fish but the dish of go with rice of element -- the practice measure that dawdle green pepper scrambles egg 5

  6. Add the shredded meat that has exceeded, break up fry (if fry element, jump over this measure directly) .

    But meat or fish but the dish of go with rice of element -- the practice measure that dawdle green pepper scrambles egg 6

  7. Join green pepper and onion, this different must conflagration is fried quickly, break it is OK to be born with, do not have the mouthfeel with fragile bright otherwise.

    But meat or fish but the dish of go with rice of element -- the practice measure that dawdle green pepper scrambles egg 7

  8. Mix the egg in front finally carrot piece fall, this dish whole journey does not put salt, before be being entered at that time the makings juice of mix up, have the render palatable, effect that cancels thin Gorgon euryale, like to take soup juice to mix of the meal, can add the starch that choose water more in the bowl that move juice, nod less conversely.

    But meat or fish but the dish of go with rice of element -- the practice measure that dawdle green pepper scrambles egg 8

  9. Brighten of Gorgon euryale juice can involve fire, turn over soup juice mix even, give boiler.

    But meat or fish but the dish of go with rice of element -- the practice measure that dawdle green pepper scrambles egg 9

  10. Stay of proceedings of fleshy egg dish, nutrition is comprehensive, dish of god of go with rice! ! !

    But meat or fish but the dish of go with rice of element -- the practice measure that dawdle green pepper scrambles egg 10
2020-01-20
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview