Pigeon breast flesh, add muscle or add fertilizer?
Pigeon breast flesh, the children's footwear that has deep love for athletic fitness was familiar with very much certainly. High protein, low adipose, low quantity of heat, can say the royal arrange that is gymnastical group feeds capable person.
The gallinaceous brisket of low card high protein is accepted health feeds capable person!
However, how does pigeon breast flesh eat without giving thought to really very healthy?
Palace protects gallinaceous man, sauce to explode hemp hot chicken is gallinaceous man, fourth... your scarcely that often leaves eating house is unfamiliar, all sorts of chicken arrange the god that it may be said is go with wine of go with rice implement, many classmates often also eat certainly.
Must say nevertheless, the gallinaceous fourth arrange in cafeteria, basically be energy bomb! Can call almost " bubble keeps gallinaceous man in the palace in oil " ~
Contain scarcely because of pigeon breast flesh adipose, taste mouthfeel is easy and bad, the cafeteria outside feels commonly with a large number of oil mouthfeel of be apt to, literally says, a bowl of dish half bowls of oil, adipose content explodes apparently canopy!
In addition, protein allows mutability below high temperature, crossed 60 ° amino acid to be able to harden, bring about chicken to do bavin, to protect protein, make chicken keeps tender slippery, fourth arrange of a lot of chicken should use biscuit branny wrapping scamper, or it is to use starch to tick off Gorgon euryale, it is quantity of heat completely (the word says, also have this objective with a lot of oil)
Moreover, gallinaceous man is fried to return the candy that meeting enlarge measures in cafeteria! The gallinaceous man with the good, welcome mouthfeel that eats outside is small acid more small sweet small litchi mouth, but be people know not to know, this small litchi mouth is basic it is 64 compared white sugar and vinegar, that is to say, a chicken is fourth, you may eat go down 19 candy!
So children's footwear people, if be to wantModel form, the oil in cafeteria fries gallinaceous man, still can eat less little ~
Of course, delicate with health also not be to cannot hold concurrently, acid is sweet like teaching everybody to having palace to keep gallinaceous man today the healthy edition of mouthfeel is delicate gallinaceous fourth ~
Delicate chicken is fourth, colour any of several hot spice plants and gallinaceous brisket are tie-in, little oil is handled, adipose decrease greatly, cellulose goes up greatly, candy cent explodes the small litchi mouth of canopy flavors juice adds ketchup to add vinegar to flavor with acting candy, have acid sweet, flavour is rich! The way that we recommend today, finished product 100g contains 70kcal of quantity of heat only, adipose 2.6g, protein 8.4g, get is at once new skill ~
Pigeon breast flesh, the children's footwear that has deep love for athletic fitness was familiar with very much certainly. High protein, low adipose, low quantity of heat, can say the royal arrange that is gymnastical group feeds capable person.
The gallinaceous brisket of low card high protein is accepted health feeds capable person!
However, how does pigeon breast flesh eat without giving thought to really very healthy?
Palace protects gallinaceous man, sauce to explode hemp hot chicken is gallinaceous man, fourth... your scarcely that often leaves eating house is unfamiliar, all sorts of chicken arrange the god that it may be said is go with wine of go with rice implement, many classmates often also eat certainly.
Must say nevertheless, the gallinaceous fourth arrange in cafeteria, basically be energy bomb! Can call almost " bubble keeps gallinaceous man in the palace in oil " ~
Contain scarcely because of pigeon breast flesh adipose, taste mouthfeel is easy and bad, the cafeteria outside feels commonly with a large number of oil mouthfeel of be apt to, literally says, a bowl of dish half bowls of oil, adipose content explodes apparently canopy!
In addition, protein allows mutability below high temperature, crossed 60 ° amino acid to be able to harden, bring about chicken to do bavin, to protect protein, make chicken keeps tender slippery, fourth arrange of a lot of chicken should use biscuit branny wrapping scamper, or it is to use starch to tick off Gorgon euryale, it is quantity of heat completely (the word says, also have this objective with a lot of oil)
Moreover, gallinaceous man is fried to return the candy that meeting enlarge measures in cafeteria! The gallinaceous man with the good, welcome mouthfeel that eats outside is small acid more small sweet small litchi mouth, but be people know not to know, this small litchi mouth is basic it is 64 compared white sugar and vinegar, that is to say, a chicken is fourth, you may eat go down 19 candy!
So children's footwear people, if be to wantModel form, the oil in cafeteria fries gallinaceous man, still can eat less little ~
Of course, delicate with health also not be to cannot hold concurrently, acid is sweet like teaching everybody to having palace to keep gallinaceous man today the healthy edition of mouthfeel is delicate gallinaceous fourth ~
Delicate chicken is fourth, colour any of several hot spice plants and gallinaceous brisket are tie-in, little oil is handled, adipose decrease greatly, cellulose goes up greatly, candy cent explodes the small litchi mouth of canopy flavors juice adds ketchup to add vinegar to flavor with acting candy, have acid sweet, flavour is rich! The way that we recommend today, finished product 100g contains 70kcal of quantity of heat only, adipose 2.6g, protein 8.4g, get is at once new skill ~
With makings
| 1 | |
| 3 | |
| Right amount | |
| Right amount | |
| Right amount | |
| Right amount | |
| Right amount | |
| Acting candy | Right amount |
The pigeon breast arrange that fitness reduces weight to love most! -- the practice of man of chicken of colour any of several hot spice plants
-
Unripe smoke + vinegar + acting candy mixes, tone becomes bowl juice;
-
Stripping and slicing of any of several hot spice plants of pigeon breast colour, take half bowl juice to add ketchup to mix, catch next gallinaceous brisket;
-
Heat up boiler, add a few oil, issue dry chili and Chinese prickly ash, small fire is fried go out to Chinese prickly ash sweet;
-
Gallinaceous man and colour any of several hot spice plants fall inside boiler, break up quickly fry, to chicken 7 into whiten;
-
Enter the juice of half bowls of bowl that remain, conflagration is fried suddenly, when receive juice to be able to give boiler.
-
Hour of 3-4 of the bubble after barley rice is abluent, add than average rise slightly some more water, after conflagration is boiled, make down fire boils 20 minutes again, the stew after involving fire a little while mouthfeel is better. Also can use electric rice cooker to be done like cook directly.
Small stick person
1 want to maintain chicken tender slippery mouthfeel, divide evenly is caught as far as possible when be being caught with makings juice, the conflagration after next boiler slips quickly fry, unfavorable cooking time is too long;
The acid with final decision of scale of 2 bowls of juice is sweet mouth, can adjust according to proper motion of individual be fond of, if chose sacchariferous tomato sand to manage, can reduce acting candy proportion appropriately;
The oil when 3 blast Chinese prickly ash is lukewarm should not be too tall, want to use blast of small fire ability to give sweet smell.
The advantage of barley rice:
1 barley rice contains a lot ofprandial fiber, GI value is inferior, conduce maintains the body to stabilize and be secreted of insulin of blood sugar normally, and full abdomen feels strong, can prevent excessive take food, very comfortable collaboration is ferial the carbolic water in is absorbed (reply GI understanding is more) ;
2 research discover, compare edible rice meal, of edible barley meal after sufferring the person that try to be in 12 weeks, splanchnic and adipose decreased on average to be become about, body dimension is spent and cholesterol also has reduce ① apparently, that is to say, barley rice is splanchnic to improvement fat have better effect, what can make you raised is alvine become even. (① Plant Foods Hum.Nutr. ;63, 21-25, 2008)
The chicken with healthy and delicate collocation of high grade good carbon water is fourth, it is the perfect feed that suits athletic fitness absolutely. Easy put sb out of the way two bowls of meals, did not trouble oh ~
The acid with final decision of scale of 2 bowls of juice is sweet mouth, can adjust according to proper motion of individual be fond of, if chose sacchariferous tomato sand to manage, can reduce acting candy proportion appropriately;
The oil when 3 blast Chinese prickly ash is lukewarm should not be too tall, want to use blast of small fire ability to give sweet smell.
The advantage of barley rice:
1 barley rice contains a lot ofprandial fiber, GI value is inferior, conduce maintains the body to stabilize and be secreted of insulin of blood sugar normally, and full abdomen feels strong, can prevent excessive take food, very comfortable collaboration is ferial the carbolic water in is absorbed (reply GI understanding is more) ;
2 research discover, compare edible rice meal, of edible barley meal after sufferring the person that try to be in 12 weeks, splanchnic and adipose decreased on average to be become about, body dimension is spent and cholesterol also has reduce ① apparently, that is to say, barley rice is splanchnic to improvement fat have better effect, what can make you raised is alvine become even. (① Plant Foods Hum.Nutr. ;63, 21-25, 2008)
The chicken with healthy and delicate collocation of high grade good carbon water is fourth, it is the perfect feed that suits athletic fitness absolutely. Easy put sb out of the way two bowls of meals, did not trouble oh ~