Delicious every day, Authentic small the practice that fries the flesh, how is the most authentic practice solution

Authentic small the practice that fries the flesh, how is the most authentic practice solution _ done delicious

Pork is the meat that often eats kind, the doctor of traditional Chinese medicine thinks pork has " effect: Alimentary internal organs of the body, smooth skin, the beneficial in filling is enraged " effect. But feed fertilizer of empty making a person more, use wind greatly phlegmy, be fed more or cold drinks and snacks is easy cause gastric bowel full bilge or abdominal distension diarrhoea. Reach to adipose flesh lardy, have high blood pressure or hemiplegia (apoplectic) ill person reach intestines and stomach Ying Shen is fed or fat body of Xu Han, empty, phlegmy Shi Cheng, constellation feeds the person that do not change little.
The pork use in plain dish is more general, in comparing red meat other flesh kind, for instance beef, hotpot, porky protein content is opposite less, and adipose content is higher. So, fat or now and then feed had better.

With makings

Take Pi Wuhua sliced meat	300 grams
Black pointed any of several hot spice plants	Right amount
Red pointed any of several hot spice plants	Right amount
Thick broad-bean sauce	One spoon
The head of garlic	Right amount
Ginger	Several

Small the practice that fries the flesh

Will green, red pointed any of several hot spice plants cuts paragraphs small, ginger section, the head of garlic is patted break mud reserves
Pot is hot, need not put oil, the steaky pork that works into abluent drop directly piece ceaseless fast stir-fry before stewing is fried, till give oil. (oil need not be put in boiler, oily portion of separate out of the meeting after be being fried through stir-fry before stewing because of steaky pork)
After the cutlet drop after frying stir-fry before stewing an oil strikes oil, fill dish. (this are very important, the cutlet after drop is too oily is tender and not be bored with, won't pass to absorb tall adipose oil more when edible)
Cutlet is filled after going out, what more than have cutlet separate out is oily in boiler, in falling mashed garlic boiler, explode sweet
Mashed garlic explodes sweet later, enter cutlet afresh, continue stir-fry before stewing is fried. Fan fries just a little after minute, put one spoon thick broad-bean sauce, fry divide evenly. Break up little water is entered in frying, can make the oily portion in steaky pork better commentate piece, the flesh is qualitative tenderer
Enter paragraphs the blueness that has cut, red any of several hot spice plants is young, break up fry several minutes. Often smoke into one spoon finally, one spoon candy moves a flavour, fry divide evenly to fill dish can. (Cheng Panqian also can put essence of life of a bit chicken according to individual taste. )

2020-02-04