Still do not know to have when market sees it for the first time so one is called " Qiu Kui " vegetable, come home one search, wanted to be stupefied by this little thing simply! Contain a variety of nutrition part such as rich iron, calcic, saccharide, have favorable effect to protecting gastric wall and mucous membrane, dimension A also can safeguard eyesight, contained microelement can prevent cancer to fight cancer... so much effect simply can instantaneous second kills the vegetable of one much, but these still are not keys! ! ! Eat goods to say this thing to particularly delicious ability is bud the key to me ah! ! !
      But. . . Although Qiu Kui is delicious, the cookbook on the net is only however so a few kinds: Abelmosk fries an egg, mix soup of Qiu Kui, abelmosk, a few still is plant of course is the flesh fries Qiu Kui. But take money as what be fed up with an egg, it is only fry Qiu Kui together with the flesh can satisfy scarcely. Eat to want satisfactorily then small the dual requirement that fries the flesh and Qiu Kui, abelmosk is small fry the flesh to be born ~~~ of clang clang clang if you also follow me is a very carnivorous principle euqally person, so this dish is absolutely cannot miss Da ~ quite! Had taken your white rice, we begin Www