The hand rips the practice of gluten, the hand rips gluten how to be done delicious
Go to work in the unit previously when. The box meal midday always cannot bear orthoptic. Since the dining room after giving this hand to rip gluten. In section office simply person bowl a ～

With makings 

Bright in June
 1 spoon
Gluten
 2
Chili pink
 1.5 spoon
Sesame-seed oil
 A few
A condiment made of roast prickly ash and salt
 1 spoon
Black peppery broken
 A few
Oyster sauce
 1 spoon
Salt
 Right amount
Gourmet powder
 Right amount

The hand rips the practice of gluten 

  1. The gluten that buys rips strip ～ with clean little hand wide fine optional

    The practice measure that the hand rips gluten 1

  2. Clear water is abluent

    The practice measure that the hand rips gluten 2

  3. Hold dry. What hold the gluten that has washed as far as possible is a few drier

    The practice measure that the hand rips gluten 3

  4. Forgot to pat black peppery break and sesame-seed oil. . . (a condiment made of roast prickly ash and salt can change Cheng Zi like that, also very assist ～ )

    The practice measure that the hand rips gluten 4

  5. Search

    Pan
    . Put oil. I used two gluten 2 spoon are oily

    The practice measure that the hand rips gluten 5

  6. Stir-fry before stewing he. Divide the water in gluten as far as possible stir-fry before stewing is dry. See gluten occurrence surface is golden those who show stir-fry before stewing is about the same. (stir-fry before stewing when it is better to translate a sense with the chopstick ～ )

    The practice measure that the hand rips gluten 6

  7. Add oyster sauce, continue stir-fry before stewing him

    The practice measure that the hand rips gluten 7

  8. After oyster spontaneously was being sucked entirely on gluten, add bright in June. Continue stir-fry before stewing

    The practice measure that the hand rips gluten 8

  9. After the stir-fry before stewing in boiler works. Add chili pink and a condiment made of roast prickly ash and salt (when a condiment made of roast prickly ash and salt is added, forget took a picture. ) chili pink and a condiment made of roast prickly ash and salt read individual taste. Can eat hot great add.

    The practice measure that the hand rips gluten 9

  10. Those who add is abrade black peppery broken

    The practice measure that the hand rips gluten 10

  11. The feeling is a bit weak. Add bit of salt and gourmet powder. (if tasted as it happens,this pace can omit)

    The practice measure that the hand rips gluten 11

  12. Will nod sesame-seed oil to add again sweet

    The practice measure that the hand rips gluten 12

  13. Give boiler

    The practice measure that the hand rips gluten 13

Small stick person

1, gluten has ripped abluent moisture to be held as far as possible dry. 2, every put what before deciding before condiment, put to be stuck on gluten. If discover to still have in boiler, continue please stir-fry before stewing. When in boiler the gluten since chopstick clip does not have other condiment, stir-fry before stewing puts next condiment again. 3, a condiment made of roast prickly ash and salt in cookbook can change Cheng Zi like that. Very sweet also. 4, in whole journey small fire. Slowly stir-fry before stewing.
2020-02-06
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