The food that lets the child eat health as far as possible is the alternative that I seek. Earth fish, weigh flatfish, butterfly fish again, the flesh is qualitative delicious, stoving crocus, put Shang Zhongfei to often carry delicacy, can replace gourmet powder and gallinaceous essence to use.
With makings
| Earth fish | A certain number of |
The practice of earth fish meal
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The earth fish that buys on the net works, this kind of fish doing on the net is uneven, need careful choose and buy.
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Earth Yu Ganqing is washed clean,
Or wind furnace 120 ℃ are roast 30 minutes. If be common oven,need searchs an area after 15 minutes. Take into consideration the circumstances increases roast time if piscine doing is thick. When baking, the fish can produce oil, particularly sweet.
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The fish that has baked works, special crisp.
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Break after air is cool broken in putting grinder.
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Hit 30 seconds left and right sides, open a lid to flip through fish meal (the oiliness in fish meal, can stick to stainless steel wall) , continue to hit feel without grain till fish meal.
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The earth fish meal that makes loads bottle in, put freezer cold storage to be able to save above of half an year.
Small stick person
The fish bone after earth fish drying particularly hard, the attention does not prick finger.