Delicious every day, It is the practice of ～ of delicious horn of ground meat beans

This dish, should be the person that likes part eating a beans met how to feel to do delicious (? ? ω ? ) ?

With makings

Long beans horn (cowpea)	500 grams
Ground meat	100 grams
Hunan any of several hot spice plants	2
Garlic valve	2 valve
Salt	Right amount
Unripe smoke	Right amount
Bad news oil	Right amount
Chinese olive dish	Right amount

It is the practice of ～ of delicious horn of ground meat beans

Feed material gather ～
Long beans horn (cowpea) cut bead (can cut sideways, more tasty) , fleshy chop ground meat, hunan any of several hot spice plants cuts end, garlic is cut casually, love eats can cut end, do not eat can cut bits of big convenient winkle.
The ground meat below hot pot cold oil adds salt to be born smoke cooking wine to fry medicinal powder fill piece.
Wear the pan that fries the flesh, add bit of oil, end of next chili of the valve that enter garlic are fried sweet.
Next horn that enter a beans break up after frying moment, join right amount unripe smoke.
Enter ground meat boiler inside, break up fry even hind add stew of right amount clear water to boil 3 minutes two.
Course of one spoon olive is joined after opening a lid, right amount salt, bad news oil, mix up flavour is filled piece.
The part of ground meat beans with clank clank delicious ～ gives boiler ～

Small stick person

This dish is the way that college time thinks out at the beginning, the simplest in those days, raw material has fabaceous horn chili and garlic segment or section only, much later ground meat, again later much Chinese olive dish. So, you are known, this dish does not have ground meat or Chinese olive dish also is very delicious. Dear kitchen is friendly people, try! ～

2020-02-09