Little oily health burns the practice of aubergine, how to do delicious
Like to eat aubergine, but the major method that make is deepfry, deepfry not only too fat also not be very healthy. Actually little fat edition burns aubergine euqally delicious.

With makings 

Grow aubergine
 Two
Unripe smoke
 Two spoon
Candy
 5 grams
Bad news oil
 One spoon
Garlic
 3 valve
Green
 Half
Salt
 5 grams

Little oily health burns the practice of aubergine 

  1. Best choice is tender tender long aubergine. Grow aubergine, grow aubergine

    The practice measure that little oily health burns aubergine 1

  2. Cut the eggplant with even degree of finish, the salt that drop a point mixes a little

    Aubergine is tender need not flay, aubergine often goes the skin is more delicious

    The practice measure that little oily health burns aubergine 2

  3. Pan
    Perhaps do not stick boiler to pour a few oil, enter eggplant flip through eggplant make stick every on oily. In beginning, small fire simmer in water reachs eggplant molten. The face should break up not to want fry in shallow oil during anxious.

    The practice measure that little oily health burns aubergine 3

  4. Decoct is filled to molten piece

    The practice measure that little oily health burns aubergine 4

  5. The juice that move a bowl
    Bad news oil, unripe smoke, white sugar, divide evenly of agitate of a few clear water can ~
    Clear water probably half bowls. Rice jobs.

    The practice measure that little oily health burns aubergine 5

  6. Cut garlic powder and onion powder, of garlic chop finer better, the appearance of Chengdu of about the same garlic. Have press garlic implement can press into garlic Chengdu

    The practice measure that little oily health burns aubergine 6

  7. The oil that the fried dish puts in boiler is measured, powder of sweet onion of stir-fry before stewing and garlic powder (garlic powder puts the in part that a moment ago had cut to measure) , the eggplant with enter simmer in water good, turn over the bowl juice that mix up enters after frying a little, wait for receive juice a little can involve fire

    The practice measure that little oily health burns aubergine 7

  8. Join the half garlic last stage that leave to mix divide evenly, taste salty weak look need not to need to add salt

    The practice measure that little oily health burns aubergine 8

  9. Outfit giving boiler dish enjoy delicate

    The practice measure that little oily health burns aubergine 9

Small stick person

Must choose long aubergine, do not use round aubergine as far as possible. Mouthfeel is different really.

Garlic Chengdu and aubergine very build, do not want to be not added
2020-02-14
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