Often hear somebody to say pigeon breast flesh is like how about why not delicious, but I am like,like pigeon breast very much before beginning fitness hey, do not have the lean lean flesh that bone is chunk again, much better! After beginning fitness, pigeon breast is to become more buy dish to need every time of store up feed capable person! That that, will spend type to consume pigeon breast meat!
[About this dish]
Because want to do arrange of meal day type,be blind consider, the flavour accident that did not think of flavour Ceng and pigeon breast abelmosk as a result is built very! Simple go with rice, the weight that I do 100 minutes of ～ is enough the one person that oneself have is fed, take into consideration the circumstances adds a quantity to breath out ～
With makings
| Half | |
| 8 | |
| Bare flavour Ceng | 1 spoon |
| Day type soy | 2 spoon |
| 1 small spoon | |
| 2 small spoon | |
| 2 valve | |
| Flavour drenchs (can not add) | 1 small spoon |
| Give juice (without usable clear water) | 3-4 spoon |
| A few | |
| A few |
Is 〔 KK using up 〕 of pigeon breast flesh? Look! Be beautiful flower ah -- does flavour Ceng Qiu Kui fry pigeon breast? practice
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Stripping and slicing of pigeon breast flesh, wine of feed in raw material and white pepper catch divide evenly souse, time is a bit longer good tasty, the word with close time also is ten minutes to want some ～
? General brawn when can add a bit starch, but Qiu Kui has mucous, not quite the proposal adds amylaceous ～ again
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Souse chicken breast when will do abluent abelmosk of clear water of Qiu Kui ～ , can add a few salt gently the nap of surface of knead purify abelmosk, cut and pigeon breast is about the same thick piece reserve
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Get the materials ready: Cut garlic powder, join flavour Ceng, day type soy, give juice, lose lose flavour to drench, agitate reserves equably
? Flavour drenchs usable cooking wine is replaced, give juice to be replaced without usable clear water; I had not tried white flavour Ceng, can try ～
? Basic method giving juice actually very simple, next kitchens also have a lot of special cookbook. Say simply even if, immerse kelp (kelp) -- small fire is boiled -- conflagration of the slices of fish meat that add bavin is boiled quickly -- Guan Huojing buy -- filter it is good that ～ can be boiled when preparation feeds capable person, very convenient
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Hot pot enters oil, pigeon breast is joined to break up after oily heat fry to hoar
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Join Qiu Kui, turn over the sauce that mix up joins after be being fried a few times, break up fry even, receive juice to give boiler ～
? Break up when those who fry is about the same taste gustation to, if light sentence can add a bit salt, flavour Ceng itself is salty, if,notice saline dosage ～ before drench without flavour, this one pace can add a few candy to carry delicacy to give boiler ～ again
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Look! Is there beautiful flower in this dish?
Well? Not be star ☆ _ ☆
Be but I prefer a flower,spent? ? ? ? \\(? ? ) / ? ?
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? Caloric estimation ↑ ?
